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Doctors opinion on this would be your option.
I am really late in replying to this issue.
By now I am sure you have already consulted your doctor and have undergone some tests.
If not please do it immediately.
I agree with the others that you need to check with your doctor about the pain as he is the only one that has the answer to that question.
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I am not a doctor but do have this checked out it sounds serious. Get the doc's ok to do the exercises or see if they can give you ones that do not cause pain.
sorry i am not a dr but i think it is something you should get checked by a dr or chiropractiger.you are right to stop doing the exercise if that is happening as you don´t know what damage you could do.better to be safe than sorry.let us know what the dr says.
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I am sorry to hear about your pain. I have no idea why it is happening. Best of luck to you.
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Does anyone know why when I do ab workouts be it crunches or sit-ups I get tremendous pain in the sternum? I am not talking about workout muscle pain, its more like my chest and sides feel like a wash cloth being wringed and it can cause difficulty in breathing. Because of this I have backed off any ab workouts.
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