How do you track your walking? I don't understand this 20 min/mile or 8 min/mile......
I want to track my walking some days if I am working its 20 minutes, some days if i take the dog its 15 minutes....How do I put that in tracking my fitness?
Also how do you track it if you had to walk through snow I know you definalty burn more calories when you have to work the muscles harder to get through the snow drifts so how am I spose to track that resistance?
LOL why does this have to be so complicated LOL
Pain is Temporary, Quitting Lasts Forever - Paul Plakas
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