Just been there two weeks ago with a bad cold and the doctore told me its ok to exercise when you have a slight cold but not when you have the flu, you need rest and fluids. So I wish you well in your recovery and that you get back on you feet soon.
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I am sick :( I have the flue at the moment and am feeling really crap. I want to exercise am having trouble staying motivated. I heard that exercise can help you get better quick. What do you do? Any recommendations on a fast recovery?
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