Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
6,035,677
Total Fitness Minutes:
3,924,965
Apr 2014 SparkPoints:
29,872
Apr 2014 Minutes:
20,378
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team313forum


  Team Forum
Walk Away the Pounds

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   anyone Walk at Home 5 Mile Fat Burning Walk daily? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RICKIRECKLESS
RICKIRECKLESS's Photo Posts: 13
6/23/10 11:12 P

RICKIRECKLESS's SparkPage
Send Private Message
Reply
Hey everyone!

I'm fairly new here so please forgive me if I take a bit to figure out how to get around on the site.

Anyhow I wanted to know if anyone:
1. does the full 5 mile fat burning dvd?
2. How many times a week do you do it?
3. Have you seen progress based on doing the full 5 miles for either 3,5, or 7 days a week.

I've been doing all 5 miles every other day but am going to start doing it everyday. Was wondering if anyone else is doing the same and how its been for them so far.

thanks!
Ricki


 Pounds lost: 9.0 
 
0
10.5
21
31.5
42


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Walk Away the Pounds General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x313x34994913

Review our Community Guidelines