Hey everyone!
I'm fairly new here so please forgive me if I take a bit to figure out how to get around on the site.
Anyhow I wanted to know if anyone:
1. does the full 5 mile fat burning dvd?
2. How many times a week do you do it?
3. Have you seen progress based on doing the full 5 miles for either 3,5, or 7 days a week.
I've been doing all 5 miles every other day but am going to start doing it everyday. Was wondering if anyone else is doing the same and how its been for them so far.
thanks!
Ricki
| Pounds lost: 9.0 |
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