you know, I may just try getting my favorite up tempo songs on my mp3 player and see what happens. The worst thing that will happen is I will give up and just go back to the bad music. There is a song I keep hearing in the car that makes me want to exercise every time I hear it. I think it's called "Going Through Hell" or something like that by Rodney Atkins. It has a good beat and great message (especially for exercise!!):
If you're going through hell
Keep on moving, Don't slow down
If you're scared don't show it
You might get out before the devil even knows you're there!
I don't think that's exactly right but it's the basic idea. It's gonna take 30 minutes of music so I guess I better find some more songs!
The greatest good you can do for another is not just to share your riches but to reveal to him his own.
- Benjamin Disraeli, British statesman