NKOUAMI26 - thanks for getting the discussion going! I am back after not working out for a while. What got me going this morning is knowing how good I will feel once I completed my workout - the accomplishment, the tight muscles, and the positive feeling to get me going throughout the rest of the day!!
current weight: 136.7
Fitness Minutes: (18,847) Posts: 821 9/26/12 9:23 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.