Also, I lost 10 pounds easily following the WW plans. It just does not show on my timeline because I just joined Spark due to the cost of WW. I will probably joint it off and on to help me keep up with their new things as well. I am trying out Spark Coach at this time! It looks like Spark is going to be a good fit for me for long-term at this time!! I love WW though as well. That is why I love this group!
I like chobani greek yogurt with fruit anytime! I like orville redenbachers 100 calorie packs of kettle corn microwave popcorn. I like 100 calorie fat free fudge bars! All of these are low points as well!!
Breakfast is easy for me and filling. I have been eating Oatmeal, cooked on stove 1 minute (quick 1 min.whole grain-) one. I measure 1/2 c and add 1 c water and cook. Then I cut up a banana and when oatmeal is done, slice fruit on top and mix in. Add some skim milk (use rest of milk in my 2 coffee) So: oatmeal: 3 pp skim m: 2 pp banana: 0 pp total for this simple breakfast is only 5 pp and it does fill you up. I stopped buying the other cereals.
I also use many of the ww receipe books and have many favorites. Good luck to you. WW works if you follow the plan.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.