Weight watchers online has some very cool benefits, but it is just too expensive for me. Spark does not have that yet, if it is something you are interested in you should use the contact us link that websites offer and suggest it to them.
so i joined the online ww since it was buy one month get one month free but will not be keeping it. The coolest part of it is being able to scan your food with the app and save it in favorites. does anyone know if Sparks has that yet? oh and I am new here. hello
If You Have A Passion at all, Whether it is big or small, just say Some Day I Will - "JB"
“Humor has bailed me out of more tight situations than I can think of. If you go with your instincts and keep your humor, creativity follows. With luck, success comes too” JB
current weight: 195.0
Fitness Minutes: (7,679) Posts: 206 4/13/12 10:22 A
I have noticed some days when I am in my point range I am not in my other ranges that spark people recommend.....I believe that the difference is what weight-watchers gives as Weekly Extra points.
I am aiming to stay in the correct range but also get in the points recommended range....it is a slow process but I am getting there and remembering that this weight did not appear over night and it won't leave over night either.
I know how I stand during the day w/ the pts but not sure with the cals yet. I have to wait until I get home & ck the nutrition page. I can count the pts as I use them. I will more than likely get back w/ the pts counting tomorrow (that's the new week for me on WW). I'm still going to WI at WW on my Sat's so I can stay on track. W/I keeps my accountable. :-)
Getting all pts in & + some. Generally use all of flex pts by 4th day of week. I'm not doing the WW online just pay as you go at weekly meetings. I've discovered that the preplanned menus really work better than sitting in front of sev cookbooks & online recipes. Keeping things much simpler & more nutrish too. :)
current weight: 229.0
Fitness Minutes: (55,064) Posts: 6,955 2/17/12 10:52 P
I have been using the SP menus & tracking along with them this week. I have to say I have really enjoyed having the preplanned menu instead of racking my brain trying to fit points in & have balanced meals. I am finding by meeting all the recommended Spark cal's that I go over on WW points (maybe that's was the 49 flex pts are meant for). I'm going to go w/ SP for a week & see what the scale show. I'm at a plateau on WW right now. Wonder if I was getting enough of calories.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.