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ASHENPOND's Photo ASHENPOND Posts: 10,899
8/30/12 9:30 P

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Banana for morning tea!


Jenye

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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/30/12 5:29 A

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green beans

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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ASHENPOND's Photo ASHENPOND Posts: 10,899
8/29/12 9:22 P

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Blueberries for breakfast.


Jenye

Co-leader *Sparkling*in*OZ* team.

"I come to life with an Open Mind,
Clean Hands, and a Loving Heart.





















'.



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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/20/12 5:42 A

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had corn yesterday

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/16/12 5:52 A

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it is 7.45 pm here on Thursday 16th

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
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Co-leader Sparkling in Oz
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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/16/12 5:35 A

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wow -- we are up at the swame time!! it is 4 am here in Minneapolis

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/16/12 5:34 A

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some prunes just now - back on Panadeine forte - and I need them! LOL, salad for lunch and hot chips .... ooops - but nice.

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/16/12 5:32 A

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last night had green beans

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/15/12 3:25 A

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Lunchtime - a bowl of mixed vegetables I cooked in tomato - yum!

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/14/12 5:57 A

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Cauliflower, beans, carrot, mandarin, banana

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/14/12 5:22 A

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had salad, banana, carrots, apple

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/13/12 6:24 A

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banana, 2 oranges, mixed vegetables with chicken and rice noodles

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/12/12 7:58 A

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that souonds good!! I had a big salad yesterday nad had green beans

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/12/12 2:47 A

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I am having home made pizza soon - with lots of grilled capsicum, onion, mushrooms. Fruit - will be a banana afterwards!

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/7/12 5:31 A

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having mushrooms and onions now -- orange yesterday afeternoon

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/7/12 2:44 A

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banana, strawberries - plus sweet potato, potato, beans, tomato.

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/5/12 6:57 A

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had corn plus a large veggie salad that included lettuce, tomato, radish, pepper

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



 current weight: 211.8 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/5/12 4:29 A

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banana, plus leftover pizza from last night - spinach, onion, roasted capsicum, tomato, mushroom emoticon emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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DANCEQUEEN1051's Photo DANCEQUEEN1051 Posts: 2,352
8/4/12 1:53 P

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had green beans last night with dinner --

no one who never made a mistake never tried anything new. Albert Einstein

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby



 current weight: 211.8 
 
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179.75
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
8/4/12 8:44 A

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Tonight on home made Pizza - roasted capsicum, onion, tomato, mushrooms, olives, baby spinach leaves...

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
7/24/12 7:52 P

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Last night I had potato, carrot, broccoli and pumpkin.

This morning I made home made baked beans - cannelloni beans and tomatoes.

Lunch - I will probably have a wrap with salad veggies, toasted - I have mastered the art of rolling the wrap and not breaking it! Then I lightly toast it in the sandwich press!

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
7/18/12 6:39 P

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Yesterday - pumpkin soup with pumpkin, carrot, celery, sweet potato, onion and lots of parsley for lunch - dinner last night was beans, potato, carrots and sweet potato. Fruit for the day was banana and blueberries.

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
7/15/12 6:20 P

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I cooked a roast dinner last night - so had potato, sweet potato, carrot, pumpkin, peas and corn and a banana yesterday afternoon!

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (190,698)
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5/18/12 5:23 A

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Banana

EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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5/17/12 5:34 A

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Grapes

EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MARINEMAMA's Photo MARINEMAMA SparkPoints: (190,698)
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5/16/12 5:32 A

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Orange

EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MARINEMAMA's Photo MARINEMAMA SparkPoints: (190,698)
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5/15/12 5:30 A

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Banana

EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MARINEMAMA's Photo MARINEMAMA SparkPoints: (190,698)
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5/13/12 4:49 P

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Watermelon

EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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BRMALLORY1986's Photo BRMALLORY1986 SparkPoints: (8,766)
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4/23/12 9:50 A

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Bananna with breakfast and for lunch I am having a after workout protein plus drink which has fruits and veggies a total of 3 servings

If you are interested or know some people who may be, please follow my blog.
www.lowcarb-a-licious.com

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."

- Goethe


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BRMALLORY1986's Photo BRMALLORY1986 SparkPoints: (8,766)
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4/20/12 7:15 P

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I had some veggies on my chicken sandwich for lunch. Just got home from the gym, about to make dinner now. Grilled ginger/soy sauce chicken, wild rice pilaf, and steam veggies.

If you are interested or know some people who may be, please follow my blog.
www.lowcarb-a-licious.com

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."

- Goethe


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BRMALLORY1986's Photo BRMALLORY1986 SparkPoints: (8,766)
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4/18/12 6:30 P

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MMM! That sounds delicious. I had a southwest chargrilled chicken salad from Chick-fil-a (addicted to this salad) for lunch and I am making a veggie chicken bake for dinner.

If you are interested or know some people who may be, please follow my blog.
www.lowcarb-a-licious.com

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."

- Goethe


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DEEJON123's Photo DEEJON123 SparkPoints: (27,949)
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4/17/12 10:01 P

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Well, it is 8 pm now, had supper about 6:15 pm, so that would be the last veggies I ate and it will be the last thing I eat before bed time as it is too late to eat. I will be doing exercising in a few minutes. Anyway, getting to the point, had a stir fry, brocolli, onions and pea pods in a hoi sin sauce, yummy! Lots of good and not lots of calories and fat!

The best rewards are those you have worked hard to obtain. www.weightwatchers.ca


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BRMALLORY1986's Photo BRMALLORY1986 SparkPoints: (8,766)
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4/13/12 10:14 A

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I had some sauteed summer veggies last night with the Philly cooking creme. Yellow summer squash, Zucchini, Mushrooms, and a little onion with garlic. YUM!

If you are interested or know some people who may be, please follow my blog.
www.lowcarb-a-licious.com

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."

- Goethe


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LOVELIFE4EVER7's Photo LOVELIFE4EVER7 SparkPoints: (1,691)
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4/12/12 3:33 P

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I had an apple today as part of my breakfast.

Love your life :).


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QUERIDAANA's Photo QUERIDAANA Posts: 1,020
4/6/12 5:12 P

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boiled cabbage

It's the journey. We can do this.


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BERINABOB's Photo BERINABOB SparkPoints: (83,234)
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4/4/12 10:12 P

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Spinach with dinner

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QUERIDAANA's Photo QUERIDAANA Posts: 1,020
2/7/12 12:40 A

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Custard apple I think it is called. It is a green fruit that looks kind of like a pineapple. I had it for lunch with mango and lychee fruit. Both Weight watchers and Furhman diet say to eat several fruits per day and lots of vegetables.

I am providing my body with a variety of micro-rnutrients that are not found in processed foods by eating fresh fruits. they are rich in disease fighting nutrients that will save me from cancer and heart attacks.

It's the journey. We can do this.


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
2/6/12 9:45 A

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Peach with dinner last night.

Never Give up and you can accomplish anything.


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2/4/12 6:04 P

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Banana with breakfast. Yum!

If you are interested or know some people who may be, please follow my blog.
www.lowcarb-a-licious.com

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it."

- Goethe


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QUERIDAANA's Photo QUERIDAANA Posts: 1,020
1/26/12 9:27 P

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Apple

It's the journey. We can do this.


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/25/12 10:08 A

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Fresh cabbage

Never Give up and you can accomplish anything.


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QUERIDAANA's Photo QUERIDAANA Posts: 1,020
1/25/12 4:26 A

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i treid a fruti htat I had never seen before. It is encased in a hard shell like a coconut, is soft inside and the fruit is shaped like a walnut on the inside. I also tried another fruit that I had never eaten before: it had a smooth peel, the color of papaya, but hot as sweet, and tasted a little like a tomato. I wish I had had a pencil along with me to write the names down.

It's the journey. We can do this.


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/24/12 9:07 A

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a banana

Never Give up and you can accomplish anything.


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/22/12 10:05 A

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Had an orange last night

Never Give up and you can accomplish anything.


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RUBYYR's Photo RUBYYR SparkPoints: (33,750)
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1/20/12 2:42 P

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Ladybugwins,
Can you tell us how you "popped" your cranberries? Just in a plain pot?

“Fall seven times. Stand up eight.” Japanese proverb

don't cry because it's over, smile because it happened. ~ dr. seuss
RUBYYR's Photo RUBYYR SparkPoints: (33,750)
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1/20/12 2:40 P

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Half a grapefruit about a half hour ago

“Fall seven times. Stand up eight.” Japanese proverb

don't cry because it's over, smile because it happened. ~ dr. seuss
LADYBUGWINS's Photo LADYBUGWINS SparkPoints: (75)
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1/16/12 9:33 P

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I made a butternut squash soup for dinner that included:
1/2 c Dave's Gourmet Butternut Pasta Sauce from Costco
1/2 c chicken broth
1 large tomato diced up
2 c spinach
1 T sour cream
+ pepper to spice it up

I also had homemade dried cranberries (I put them on the stove and they get nice and fluffy). Honestly, they have the same texture as popcorn when they are done.

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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/16/12 1:22 P

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mango this morning

Never Give up and you can accomplish anything.


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JADEMC4's Photo JADEMC4 SparkPoints: (7,840)
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1/14/12 9:25 P

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Beans for dinner an apple for dessert.

Someday, it will happen someday.

Jade


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/13/12 11:43 P

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Orange

Never Give up and you can accomplish anything.


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