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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
2/1/12 3:57 P

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Sparkpeople

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
2/1/12 3:56 P

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Who motivates you the most?

1. Partner / Family
2. Friends
3. My Competition
4. My Coach, Trainer and/or instructor
5. Other


Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/28/12 10:14 A

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Golden

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/27/12 11:22 A

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What type of apple is your favorite?

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/2/12 9:05 A

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Hot Chocolate

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
1/2/12 9:05 A

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What do you prefer.....hot chocolate or chocolate milk??

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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MSKRIS7's Photo MSKRIS7 Posts: 1,756
1/1/12 8:40 P

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It would have to be for my health.

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IT*SNEVER2LATE's Photo IT*SNEVER2LATE Posts: 4,026
12/29/11 6:47 P

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Well...when I eat healthy I lose weight,and I feel better,physically & mentally,so...in a round about way,I would have to say YES!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Sandy•*¨)

LIVE IT...DON'T DIET
----------------------------
I'M TOO YOUNG TO BE THIS OLD!
----------------------------
BOOP-OOP-A-DOOP!


 Pounds lost: 67.0 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/29/11 2:48 P

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Yes

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/29/11 2:47 P

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Does your weight affect how happy you are in life?

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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QUERIDAANA's Photo QUERIDAANA Posts: 1,021
12/27/11 10:46 P

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Good job, Journey!

Christmas was nice. I avoided the pitfalls and stayed on track. Didn't exercise much, though. Plan to change that. I walked on the treadmill today.

It's the journey. We can do this.


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JOURNEY557's Photo JOURNEY557 SparkPoints: (17,191)
Fitness Minutes: (6,956)
Posts: 243
12/27/11 8:18 P

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Christmas was nice. Going back to work today was depressing. Plus it didnt help that the day was dark and dreary from the rain that moved in.

On the upside, I tracked all my meals. I also weighed myself, and am pleased that I lost over the weekend. emoticon

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.
- John Burroughs, essayist and naturalist


We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors.... but they all have to learn to live in the same box.

♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
Mary


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/27/11 11:43 A

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How was your Christmas?

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
12/27/11 3:46 A

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Eat Better!

 Pounds lost: 9.0 
 
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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
12/27/11 3:46 A

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Other--To Be Healthy!

 Pounds lost: 9.0 
 
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QUERIDAANA's Photo QUERIDAANA Posts: 1,021
12/24/11 3:14 P

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It's exercise for me, too.

It's the journey. We can do this.


 December Minutes: 0
 
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IT*SNEVER2LATE's Photo IT*SNEVER2LATE Posts: 4,026
12/24/11 2:42 P

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Exercise, definitely!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Sandy•*¨)

LIVE IT...DON'T DIET
----------------------------
I'M TOO YOUNG TO BE THIS OLD!
----------------------------
BOOP-OOP-A-DOOP!


 Pounds lost: 67.0 
 
0
38.75
77.5
116.25
155
SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/24/11 1:13 P

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Eat Better

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
301.4
293.55
285.7
277.85
270
SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/24/11 1:12 P

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Which of the following resolutions is at the top of your list?


Exercise regularly
Eat better
Reach or maintain a healthy weight
I have a different resolution
I don't make New Year's resolutions

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
301.4
293.55
285.7
277.85
270
QUERIDAANA's Photo QUERIDAANA Posts: 1,021
12/24/11 12:41 A

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Attending a reunion. I went to weight watcher's today and it was great to be able to show them that I continued to loose weight in Brazil.

It's the journey. We can do this.


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/23/11 3:20 P

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For me it is my health

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
301.4
293.55
285.7
277.85
270
SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
12/23/11 3:20 P

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Which occasion would most motivate you to lose weight?

Walking down the aisle
Going on vacation
Attending a family reunion
Attending a high school or college reunion
Seeing an ex
To keep up with my kids or grandkids
Attending an important wedding
Other

Never Give up and you can accomplish anything.


 current weight: 301.4 
 
301.4
293.55
285.7
277.85
270
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