Author: Sorting Last Post on Top ↓ Message:
LIA0821's Photo LIA0821 Posts: 270
5/26/10 2:31 P

My SparkPage
Send Private Message
Hi, I just joined this group and saw your post. I've noticed that in some cases too, but I've also noticed that I'm only eating about 900 calories if I only use points, which is clearly not enough. I've been doing Sparkpeople & Weight-watchers together, and saw that if I'm eating whole/healthy foods, it's easy to keep at least 1200 calories and still be in my points range. Even if I go over a point or 2 I just add it to my weekly allowance and be done with it. Hope this helps.

"They always say time changes things, but you actually have to change them yourself." -Andy Warhol

 current weight: 189.0 
HUNNYB7 Posts: 7
6/1/09 12:53 P

My SparkPage
Send Private Message
Hi everyone,

I have only been on sparkpeople for a week but I have noticed that if I follow the spark guidelines for getting my calories that I am eating to many ww points. How do I balance that? After years of weightwatchers you are programmed that you are only allowed so many points a day in order to be successful in your weight loss.

 current weight: 134.8 
Page: 1 of (1)  

Report Innappropriate Post

Other WeightWatchers that Spark! General Team Discussion Forum Posts

Topics: Last Post:
When & What Was your Last fruit/Veggie? 2/25/2015 3:11:13 AM
PORTION SIZES 12/27/2014 1:52:53 PM
Did you stay within your points allowance? 2/27/2015 5:55:55 AM
How to Calculate Your Daily Weight Watchers Points 11/28/2014 7:28:02 PM
GENERAL CHIT CHAT 2/27/2015 6:15:42 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.