SparkPoints: (11,542)
Fitness Minutes: (5,949)
Posts: 465
3/4/13 9:58 A

Good day weighed in at work stayed the same this week!. That is ok worked out a bit had a big lose last week. Going to the work gym this after noon working on my push ups. Using the ball to do them however it is working !!

Posts: 91
2/10/13 6:58 P

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
2/10/13 4:09 P

struggling. can i say that? new year's resolutions are out the window? must get back on track along with all the members!

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

Posts: 91
2/9/13 4:44 P

I weighed myself today; it's been six days since I joined. I've dropped a whopping 8 pounds! Wow! It's no wonder I feel so lighthearted lately. I'm so excited. How is everybody else doing? Any successes to share?

Posts: 91
2/5/13 12:31 P

Good Morning Everyone,

I just joined yesterday and today I am already feeling so much better, I cannot believe what a difference eating right and a little exercise can do. Amazing.

SparkPoints: (18,639)
Fitness Minutes: (20,405)
Posts: 557
1/26/13 11:13 P

Lonely here on this team!

SparkPoints: (18,639)
Fitness Minutes: (20,405)
Posts: 557
1/15/13 2:28 P

It is a great day to be me.

Posts: 147
1/7/13 8:27 P

Having a wonderful day.

Pounds lost: 15.0

0 28.75 57.5 86.25

115

SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/15/12 6:30 P

Has anyone tried the new Jif Hazelnut and chocolate nutbutter? We got a jar on Wednesday and to be honest, I'm disappointed, in as much as it was supposed to be like peanut butter, only better. For one thing, you have to stir it up cause all the oil is on top. Then the consistancy is thin and the chocolate flavor over runs the hazelnut. I told Bob that if you added a box of white powdered sugar to it, it'd make a great chocolate glaze for a cake. But as a filling for a sandwich, it leaves a lot to be desired. I was very disappointed since I thought it'd be thick like regular Jif with the added bonus of the chocolate. I'm addicted to peanut butter, but not this.:(

SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/14/12 1:00 P

Hope everyone is having a wonderful Sunday.

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
9/27/12 10:52 P

OK, THANKS.

THINGS ARE HAPPENING IN THE CHALLENGES FORUMS BELOW HERE.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
9/24/12 10:47 P

HEY, NO COFFEE TODAY; ALTHOUGH I DID HAVE 3 LARGE TEA'S

AND WALKED 20 MINS BRISKLY BEFORE WORK.

SHOULD SLEEP A BIT BETTER.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

Posts: 147
9/23/12 9:51 P

Am having a good day. Plan to sleep well tonight and start again tomorrow. Remembered to drink my water today and eat sensibly.

Pounds lost: 15.0

0 28.75 57.5 86.25

115

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
9/23/12 3:21 P

I'M SO PROUD OF ALL OF MY TEAM MEMBERS !
Username September Minutes 2012 Minutes All Time Minutes

1) KAYE454 2,640 6,795 68,290
2) VXH558 1,170 1,963 1,963
3) WEIGHIN02 806 9,046 47,249
4) JANELMARIESTAR 803 1,098 1,699
5) WANNABESKINNYME 798 6,131 9,036
6) GREENMAEVE 592 622 5,816
7) THATINNERSPARK 456 1,072 1,072
8) GILESDA1 369 369 369
9) SUELYNNES2 345 775 775
10) ANNROSE126 289 5,615 5,659

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
9/23/12 1:47 P

STILL HERE, DOWN OVER 33#

STRUGGLING

TRYING TO GET BACK ON TRACK AND INTO THE BOOK OF LIFE FOR THE COMING YEAR!


Edited by: ANNROSE126 at: 9/23/2012 (13:48)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
8/22/12 12:55 P

WED AUG 22 - STILL HERE WEIGHING IN AT 221.1 AT LAST W-I !!!

DOWN 28.5 SO FAR

LONG LONG WAY TO GO STILL! SEE MY SHARED TRACKERS!

NO EXTRA GOLD STARS AS OF TODAY! SEE YOU SOON!

STILL WALKING IT OFF. WALKING CONSISTENTLY BUT NOT FULL STEAM AHEAD FOR NOW.

ANNROSE126

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
8/1/12 11:08 P

AUG 7 - TUESDAY - BAD DAY, DID WALK QUITE A BIT 40 MINS,
BUT OVERATE BY ALOT. BINGED GORGED.
CAN'T SEE ME CATCHING UP AND LOSING THIS OCMING W-I DAY ??????
UUHH??? DDUUHH??


AUG 1 - ATE UNDER 1475 CALORIES, WALKED 40 MINS, DID 2 MINIS-DUMBBELL EXERCISES.





Edited by: ANNROSE126 at: 8/7/2012 (23:16)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/28/12 11:08 P

JULY 30 - WALKED 40 MINS & UNDER ATE CALORIES BUDET OF 1490 CSLS.

JULY 29 - ok, well managed to stay under 1490 calories and did walk 1 hour!


JULY 28 - COULD BARELY WALK 20 MINS, TODAY AND OVERATE IN CALORIES, BUT ALL TRACKED IN SP! AND OVERALL, DOWN 25 LBS!



Edited by: ANNROSE126 at: 7/30/2012 (23:17)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/24/12 11:04 P

OK THANKS.

ALL OF THIS INFO TRACKED IN MY SHARED TRACKERS FOR JULY 2012 VIA MY SPARKPAGE! FEEL FREE TO VISIT MY SPARKPAGE!

JULY 27 - only walked about 20 mins, but did eat less today. all tracked in SP, W-I tomorrow, always feel weak before w-i day.

JULY 26 - WALKED 20 MINS, TOTAL BODY WORKOUT AT GYM, OVERATE - CAN'T ALWAYS STAY ON DRY BREAD AND WATER, NOT WATCHING TV AGAIN, WANTING TO LOSE SOME WT ON W-I DAY COMING UP - HOPE I'M NOT UP.

july 25 - walked 40 mins, ate under the calories budget, all tracked! SEE MY SHARED FOOD AND FITNESS TRACKERS!

JULY 24 - WALKED 65 MINS., OVERATE AT 1637 CALORIES

JULY 23 - WALKED 20 MINS, OVERATE AT 2264 CALS.

JULY 22 - WALKED 20 MINS, TOTAL BODY WORKOUT AT GYM, ATE 1515 CALS.

JULY 21 WALKED 60 MINS, ATE 1031 CALS- YAY!

JULY 20 - WALKED 35 MINS, ATE 1036 CALS.

JULY 19 - WALKED 40 MINS. ATE 1461 CALS.

ALL OF IT TRACKED IN MY SHARED TRACKERS FOR JULY 2012.

REGARDS

Edited by: ANNROSE126 at: 7/27/2012 (21:43)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/12/12 11:07 P

CONGRATS MICKEY, ON FINDING A WAY TO LOWER THE BLOOD SUGAR, IF ONLY TEMPORARILY!

I USED TO WORK WITH MEDICAL NUTRITIONISTS-DIETICIANS/CDE'S AND IT WAS NEVER MADE CLEAR TO ME BY ANY OF THEM THAT VEGETARIAN MEALS WILL DO THE JOB OF LOWERING BLOOD SUGAR. I DID HEAR THEM RECOMMEND ATKINS TO PEOPLE. OMG!

PERHAPS THEY CAN'T PROFESSIONALLY ORDER PEOPLE TO EAT VEGETARIAN FOR A WHILE?

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

Posts: 3,435
7/11/12 8:15 A

Yesterday, I made a choice to move towards more plant based eating. I was successful in my eating, and ended with a healthy dinner.

I was rewarded this morning when I woke up and checked my blood sugar: 78!

Woo hoo!

Pounds lost: 47.0

0 58.75 117.5 176.25

235

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/5/12 9:58 P

Hi Team!

Hope everyone is well!

Would anyone else like to share with us how her/his day went - today or recently?





Edited by: ANNROSE126 at: 7/5/2012 (22:50)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/1/12 10:18 P

CURRENT WT JULY 7 - 230.4
GOAL WT FOR LAST DAY OF SUMMER 2012 199 LBS

JULY 18 - WALKED 50 MINS, KEPT UNDER CALORIE LIMIT.

JULY 17 - WALKED 25 MINS., OVERATE AT 1660 CALORIES

JULY 16 - WALKED 45 MINS, ATE UNDER CALORIES BUDGET, ALL TRACKED IN SP -
SET UP THE 'ALL STARS' THREAD FOR US ALL TO USE - CHECK IT OUT!

JULY 15 - WALKED 20 MINS, 40 MINS GYM-ST, OVERATE 325 CALORIES, TRACKED ALL IN SP

JULY 14 - LOST -2 LBS, WALKED 45 MINUTES, DID SOME MINI-WTS EXERCISES WITH DUMBBELLS, ATE UNDER CALORIES GOAL, ALL TRACKED IN SP

JULY 13 - WALKED A LOT, CONTROLLED FOOD, ALL TRACKED IN SP. WALKED 55 MINS, ATE UNDER CALORIES BUDGET, I LEFT THIS TOWN SOME TIME AGO. I'M JUST HELPING OUT HERE NOW.

JULY 12- WALKED 50 MINS, DID ONLY 2 DB EXERCISES, UNDER-ATE 1490 CALORIES, WATERED THE VEGS, NO TV. UNOFFICIAL W-IN AT HOME-LOST WEIGHT, WE'LL SEE AT THE OFFICIAL "DR.'S OFFICE" W-IN AS TO HOW I'M DOING.

JULY 11 - WOW! WALKED A LOT, 65 MINS, OVERATE BY ~150 CALORIES, DID SOME GARDENING, GOT SOME SUN, VISITED A NEARBY SANDY BEACH.

JULY 10 - WALKED 35 MINS., ATE HEALTHY FOODS BUT TOO MUCH OF IT ALL TODAY, UNFORTUNATELY...

JULY 9 - WALKED 55 MINS, DID 10 BALLET SQUATS, ATE UNDER 1490 CALORIES AND TRACKED ALL IN SP.

JULY 8 - WALKED ONLY 20 MINS, BUT DID 1 HOUR TOTAL BODY WORKOUT AT GYM, AND ATE UNDER 1500 CALORIES, TRACKED ALL IN SP

JULY 7 - lost -1.9 lbs today, then walked 40 mins, but overate in calories, but ok in ww ppv's, all tracked in SP


JULY 6 - walked 90 mins. ate under my calories budget for once - hope i'm not going anorexic, tracked all in SP

July 5 - walked 55 mins. no problem; overate by about 500 calories, all tracked in SP.
stressful day unfortunately.

July 4th - better - walked 60 mins, (including treadmill at gym) then did total body workout at gym also, only overate by 127 calories.

July 3 - bad day - overate and could not get into gear for exercise or any movement at all

JULY 2 - walked 35 mins today, ate over 1490 calories by 216 calories, all tracked in SP. HOW ABOUT YOU? HOW DID YOU DO TODAY?

JULY 1 Hey Team! A ROUSING START TO JULY!

i walked 90 minutes today around a lake. when was the last time you walked around a lake??

ate unde 1490 calories as per July challenge. tracked all in SP.



Edited by: ANNROSE126 at: 7/19/2012 (00:17)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
7/1/12 12:22 A

FOR JUNE 30 -

walked 55 mins. ate under 1500 calories, all tracked in SP. lost -1.2 lbs today, SATURDAY

Edited by: ANNROSE126 at: 7/7/2012 (23:18)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/29/12 11:54 P

walked 70 mins. and ate under 1500 calories, all tracked shared trackers in SP

went to a town ball game, walked home also.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/29/12 12:00 A

walked 70 mins,the soles of my feet are burning, ate under 1500 calories, tracked all in SP

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/28/12 11:58 P

walked 70 mins,the soles of my feet are burning, ate under 1500 calories, tracked all in SP

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/27/12 9:53 P

off work today, overate by almost 950 calories and didn't move much due to tendonitis in my right heel, for some reason, so i could hardly step on it.


Edited by: ANNROSE126 at: 6/27/2012 (21:55)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/26/12 11:29 P

walked 45 mins, today, but overate by 633 calories ~ a small binge, all tracked in SP. tired. mood low

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/25/12 11:28 P

HAD TO WORK, TIRED ALL THE TIME, WALKED 30 MINS, ATE UNDER 1500 CALORIES, ALL TRACKED IN SP.

LOOKED FOR INFO RE THE TURTLE POSE IN YOGA? DOES IT EVEN EXIST?

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/24/12 10:48 P

puttered in garden and tanned some. very tired, exhausted actually

ate under 1500 calories, walked 25 mins only. exhausted.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/23/12 8:35 P

DOWN -2.1 LBS TODAY AT OFFICIAL WEIGH-IN.

GOT NEW SWIMSUIT, RIGHT AWAY WENT SWIMMING AT OUTDOOR POOL,

WALKED AT LEAST 30 MIN,

OVERATE BY 251 CALORIES

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/22/12 11:09 P

walked 30 mins, ate under 1500 calories, and all tracked in SP.

had my blood pressure taken, its at 155/95, probably due to the huge weight gain. used to always have 120/70 consistently. more reason than ever to lose.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/21/12 10:29 P

walked 30 mins today,

ate under 1500 calories, by my reckoning, but i may be off as i forgot to weigh my food.

all tracked in SP.

ANYONE ELSE CARE TO LET US KNOW HOW YOU DID TODAY?

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/20/12 11:03 A

HALF-WAY THRU WEEK! MAKE IT HAPPEN! STAY ON TRACK TILL YOUR WEIGH-IN DAY!

ok, gym day, so fitness was out of this world, walked 50 minutes and stayed under 1500 calories and tracked all in SP.

Edited by: ANNROSE126 at: 6/20/2012 (21:17)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/19/12 11:06 P

OK, GOT THROUGH IT.

WLAKED 45 MINS, ATE UNDER 1500 CALORIES, ALL TRACKED IN SP

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/18/12 11:04 P

ok.


i walked 30 mins and it was even before work and i ate under 1500 calories and tracked all in SP.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/17/12 11:29 P

ok, exhausting. worked,

walked 60 mins. ate under 1500 calories to my best reckoning. all tracked in SP

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/16/12 10:09 P

Thanks for the encouragement! i weighed-in. down -0.9 this week down -14 lbs all told. not bad, i guess. felt too weak to eat less to lose more, surprisingly!

walked 60 mins. today and ate under 1500 calories.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/15/12 10:36 P

ok

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/15/12 10:30 P

ok. walked 30 mins. but just barely. very tired. ate under 1500 calories today by chance.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/14/12 11:49 P

ok, walked 35 mins, ate under 1500 calories and tracked it all in SP.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/13/12 9:58 P

ok, little energy. did manage to lifestyle walk 30 mins, and managed to eat under 1500 calories.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/12/12 10:05 P

ok, thanks, on work days i am so rushed i hardly have time to think for myself.

walked 30 mins. today, overate at 1775 calories, all in SP

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/11/12 11:13 P

OK, WALKED 30 MINS. ATE UNDER 1500 CALORIES, ALL TRACKED IN SP.

WHY NOT?


Edited by: ANNROSE126 at: 6/11/2012 (23:14)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

Posts: 3,435
6/10/12 7:22 P

I went to the grocery store and bought apples, bananas, romaine lettuce, watermelon for me. Ice cream for the DH. and I also wanted to get slivered almonds for a chicken salad I am making - so I headed to the bulk bins and took a little scoop. It cost $.12 (yes, 12 cents) but with my bonus card, I got them for 10 cents. WOO HOO!

Pounds lost: 47.0

0 58.75 117.5 176.25

235

Posts: 3,435
6/10/12 8:03 A

Have a wonderful day! I stayed active and ate well. WOO HOO!

Pounds lost: 47.0

0 58.75 117.5 176.25

235

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/9/12 9:03 P

ok.
down -2.5 lbs. at Dr.'s office early this morning. i usually weigh-in before eating.

went out for brunch, all food from today tracked in SP

walked 35 mins to garden centre

worked the garden for a couple of hours

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/8/12 8:53 P

thanks, walked 40 mins. at least, and ate under 1500 calories, really!

AND IT'S ALL TRACKED IN SO FOR ALL THE WORLD TO SEE!

Edited by: ANNROSE126 at: 6/8/2012 (21:45)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/7/12 10:40 P

don't know how i did it, walked ~ 45 mins, and ate under 1200 calories??

then did some gardening once i got home from work?

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/6/12 10:04 P

OK, WALKED 30 MINS. AT LEAST;

OVERATE AGAIN, NOT DRASTICALLY, BUT HOW CAN I LOSE WEIGHT LATER THIS WEEK??

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/5/12 10:24 P

ok walked 45 mins, more than usual before and after work, but ate 60 calories over cal budget

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/4/12 10:16 P

off work, walked 40 mins., under 1500 cals.

Edited by: ANNROSE126 at: 6/4/2012 (22:17)

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
6/3/12 10:14 P

HAD TO WORK, HAVE NO HEALTHY GROCERIES IN HOUSE, DID WALK 30 MINS FOR JUNE 2012 CHALLENGE, BUT OVERATE FOR SUPPER.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
5/31/12 10:57 P

I did ok today.

i walked 35 mins ~ 1 mi. and tracked it in SP Quick Tracker, but as to where the data are as to find them later, i don't know.

I overate but did track today's food in the nutrition tracker. at least i avoided seconds.

home weigh-in ok but unofficial.

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
5/31/12 7:48 A

Hey SparkFriends!

Let's all do our best today, Thursday.

We all have to weigh in sometime later this week.

So we might as well see the needle nudge downwards a bit!

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
5/30/12 11:34 P

Hi SparkFriends!

Thanks for stopping by my Blog.

Let's stick together for this health journey; it might take another year, by my reckoning!

Today i walked 1 mi. and tracked it in SP,
stayed within my calories food budget and tracked food into SP nutrition screen and tried to make connections with new SparkFriends!

How was your day?

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (9,561)
Fitness Minutes: (5,857)
Posts: 1,849
5/29/12 6:49 P

day off work.

planned to go to the gym,

copped out again after a trip to the farmer's market to pick up a few seedlings for our veggie garden.

i seem to have a very small limited amount of energy, what with all the overweight.

i'm hoping the energy will increase when i'll be in the normal weight range.

that's what they say, anyway....

Pounds lost: 33.8

0 31.15 62.3 93.45

124.6

SparkPoints: (5,625)
Fitness Minutes: (5,334)
Posts: 489
10/26/11 9:54 P

Hi All,
I hope everyone had a great day!! How did everyone do today? Did we eat right? Did we exercise? Drink that water?? I went to the gym after work with my daughter. I did get in 4 glasses of water today. But, getting my cups of water daily is a hit or miss. I do drink more than I used to especially since I gave up soda. Crystal Light Mixes help.
If anyone needs to talk about anything, hit me up...
Have a Blessed Evening!!