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RAMISKEY's Photo RAMISKEY SparkPoints: (9,875)
Fitness Minutes: (2,775)
Posts: 39
4/1/13 4:41 P

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Super cool - way to go! Keep it up!

 Pounds lost: 20.0 
 
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IHEARTMY2GIRLS's Photo IHEARTMY2GIRLS Posts: 109
3/22/13 11:46 P

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WOW~ very impressive.
Keep up the good work!

JOY IS NOT THE ABSENCE OF SUFFERING, IT IS THE PRESENCE OF GOD.


 current weight: 179.0 
 
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RADFEN's Photo RADFEN SparkPoints: (36,694)
Fitness Minutes: (30,202)
Posts: 1,618
8/22/12 2:08 P

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emoticon Keep up with the lifestyle changes!



 Pounds lost: 19.0 
 
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CLREYES55's Photo CLREYES55 SparkPoints: (846)
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8/20/12 5:55 P

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I had my first A1C test since I was diagnosed. I went from 7.4 to 5.5 in three and a half months with diet changes (no pasta, potatos, rice and very little bread) and a supplement called Level Right. I have also lost 20 pounds which I didn't think was possible with thyroid issues that I have. I have been riding a bicycle for 5 miles at a time, most days. I am walking more and trying to be active as much as possible during the day time. I will see my endocrinologist Thursday of this week and will see where my thyroid function is, and what her plans for my metabolism are. I want to keep losing weight and maintain my A1C! emoticon emoticon

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