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MSBOOKDRAGON's Photo MSBOOKDRAGON Posts: 1,223
1/2/13 3:54 A

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I've been testing 2 hours after finishing then taking my night-time meds with a snack. I have an appointment Monday and will be asking

SW: 230
1st Goal: 206
2nd Goal: 185.5
3rd Goal: 167
Final Goal: Fit, Buff, Sleek & Sexy


 Pounds lost: 21.5 
 
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ATERRA's Photo ATERRA Posts: 235
1/29/12 11:29 P

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My dietician told me 2 hours after the first bite.

 current weight: 171.0 
 
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177.75
162.5
147.25
132
JANESSMI's Photo JANESSMI SparkPoints: (26,660)
Fitness Minutes: (42,340)
Posts: 17
11/10/11 3:05 P

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I have the same question but I test 2 hours after the end of my meal.

 current weight: 231.0 
 
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234.5
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195.5
176
LITHE11 Posts: 38
11/9/11 4:04 P

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Okay, this may be a silly question, but this is the way my mind works and I can't find the answer in any of my literature... When they say to test two hours after a meal, do they mean two hours from when you started the meal or two hours from when you finished? Because meals take time (unless you are doing them wrong!)!

 current weight: 207.0 
 
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