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I've been testing 2 hours after finishing then taking my night-time meds with a snack. I have an appointment Monday and will be asking
1st Goal: 206
2nd Goal: 185.5
3rd Goal: 167
Final Goal: Fit, Buff, Sleek & Sexy
My dietician told me 2 hours after the first bite.
I have the same question but I test 2 hours after the end of my meal.
Okay, this may be a silly question, but this is the way my mind works and I can't find the answer in any of my literature... When they say to test two hours after a meal, do they mean two hours from when you started the meal or two hours from when you finished? Because meals take time (unless you are doing them wrong!)!
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