Okay, this may be a silly question, but this is the way my mind works and I can't find the answer in any of my literature... When they say to test two hours after a meal, do they mean two hours from when you started the meal or two hours from when you finished? Because meals take time (unless you are doing them wrong!)!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.