Hi Cindy. I don't take Citricell but I have found out that things that are marked Sugar Free may and often do, have sugar alcohols and artificial sweeteners. They are just as bad and sometimes even worse than sugar and sometimes they aren't so bad. It just depends on the individual and how they react to them. But they do sometimes raise your blood sugar....Google sugar alcohols.
Here is a link to an article on SparkPeople about them. www.sparkpeople.com/resource/nutrition_art
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