Are you all counting grams, like me, or how are you counting these? I am still trying to figure it all out! Thanks for the great input! Do most of your carbs come from veggies and fruits, or more starchy things like bread and corn?
DH is the diabetic and is on 15 carbs He like tortillas in place of bread
Bonnie from KY aka Deridier Bell aka Ewone M*E Dodo bird A*W Eyeore W*P Pearl the dragon Animal Word for the year is CHANGES Eastern Standard time proud member of Slytherin and Gryffindor winter 5% loss 180
I am curious as I read cookbooks for type II and see what people on this site are having for breakfast as to what counts everyone is on? I have been put on 30-50 g of carbs a day and 80-100 g of protein per day. Are most people eating low carb bread and tortillas? I am just curious because I know with type I insulin injections can be used to adjust for added carbs and such, but I thought most of type two was controlled through diet and oral medications that can not be easily adjusted. Would anyone mind sharing their plans? Thanks!
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