Hello and Thank you for reading and I hope answering my question....
I was recently diagnosted as a "Border Line Diabetic" I have to watch what I eat and exercise...I am having an on going conversation with some members of my Weight Watchers class and with my leader....I was told when I went to classes for Diabetes I could have 30-60 grams of carbs PER MEAL...My discussion with my Weight Watcher people is that there are Good and Bad Carbs....
My issue is I was told to look at nutritional information and go with Total Carbs...not to look for good and/or bad...
HELP..I hope you understand my confusion it is hard to explain
LifeTime WW 3/7/07
Dee, Your friend from Ks.
| Pounds lost: 23.0