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DALLASROO's Photo DALLASROO Posts: 904
6/25/10 1:50 P

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Great tutorial. Very helpful to me! Thanks!!

 Pounds lost: 27.0 
 
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GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (158,613)
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6/7/10 10:04 A

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www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1157

For those of you that are new to SP...
Here is a link on how to use the Fitness Tracker...
Thought this will be usefull.

Patti / NE Ohio
Leader Putting Foods Up
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ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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