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GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (176,077)
Fitness Minutes: (169,925)
Posts: 15,620
6/5/10 7:51 A

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www.everydayhealth.com/weight/foods-
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at-make-you-full.aspx?xid=nl_EverydaR>yHealthManagingDiabetes_20100605


For all those who do not subscribe to Everyday Health emails. I find these very informative and I hope they help you, also.

Patti / NE Ohio
Leader Putting Foods Up
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ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



 current weight: 178.6 
 
206
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180.5
167.75
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