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congrats, way to go!!!
Leader "45+ With Type 2 Diabetes"
Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
co-leader "Newly Diagnosted Diabetics"
co-leader "SP Class of July 1-7, 2007"
co-leader "House Addict
congratulations - sounds like you are on the right track!! Keep up the great work
That is wonderful news for you. Those of us who are working for such numbers applaud your efforts and progress..
Pay attention to yourselves that your hearts never become weighed down with overeating and heavy drinking and anxieties of life.óLuke 21:34.
I have been on Spark for almost 2 months and have lost 11 pounds. I got my most recent blood test results today and my A1C went from 7 to 6.3! Still not as good as I'd like, but progress.
I just couldn't wait to tell someone!
New philosophy: Pick up a book instead of a fork.