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LEMGIRL's Photo LEMGIRL SparkPoints: (55,364)
Fitness Minutes: (46,714)
Posts: 33,240
4/21/09 3:19 P

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yesterday I eat tuna & eggs for breakfast
lunch I had a veggie platter with ranch dressing for dipping sauce
Dinner I had grilled chicken, peas and peaches.
My FBS was 117, a little high than I like.

Leader "45+ With Type 2 Diabetes"
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Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
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co-leader "Newly Diagnosted Diabetics"
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co-leader "SP Class of July 1-7, 2007"
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co-leader "House Addict


 Pounds lost: 95.0 
 
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WRITER2B's Photo WRITER2B Posts: 448
4/19/09 8:44 A

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Metismom, I think your SparkPage is set to private. I can review it by hovering the cursor over your name but when I click on your name I get an error. You might check into that. ~ Becky

 current weight: 280.0 
 
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METISMOM's Photo METISMOM Posts: 180
4/19/09 8:16 A

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a german Side dish. I'll post the recipe for it. it's unusal, but yummy!

 current weight: 216.0 
 
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WRITER2B's Photo WRITER2B Posts: 448
4/19/09 8:14 A

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I have to ask, what is smore gurke? emoticon

Yesterday I had an egg, fat free cheese, and whole wheat tortilla breakfast burrito for breakfast and a cup of 1% milk. For lunch I ate a Smart Ones Roast Beef and gravy entree with water. I had low fat ham, green beans, and carrots for dinner. For snacks I ate one light Yoplait yogurt and later a handful of almonds. I need to work on getting more milk in myself.

 current weight: 280.0 
 
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221.5
185.75
150
METISMOM's Photo METISMOM Posts: 180
4/19/09 5:10 A

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yesterday for breakfast , 1 egg, 2 slices 100% stone ground toast and no sugar strawberry spread coffee with milk.
for lunch ,
1 slice pizza 1 glass 2% milk. 1/2 aisa pear
for supper, 1/2 cup rice pilaf,1/4 cup smore gurke,1/2 brat wurst. 1 glass 2% milk. took my meds. but I have misplaced my testing kit so I am not sure how good that meal plan was.


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