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yesterday I eat tuna & eggs for breakfast
lunch I had a veggie platter with ranch dressing for dipping sauce
Dinner I had grilled chicken, peas and peaches.
My FBS was 117, a little high than I like.
Leader "45+ With Type 2 Diabetes"
Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
co-leader "Newly Diagnosted Diabetics"
co-leader "SP Class of July 1-7, 2007"
co-leader "House Addict
Metismom, I think your SparkPage is set to private. I can review it by hovering the cursor over your name but when I click on your name I get an error. You might check into that. ~ Becky
a german Side dish. I'll post the recipe for it. it's unusal, but yummy!
I have to ask, what is smore gurke?
Yesterday I had an egg, fat free cheese, and whole wheat tortilla breakfast burrito for breakfast and a cup of 1% milk. For lunch I ate a Smart Ones Roast Beef and gravy entree with water. I had low fat ham, green beans, and carrots for dinner. For snacks I ate one light Yoplait yogurt and later a handful of almonds. I need to work on getting more milk in myself.
yesterday for breakfast , 1 egg, 2 slices 100% stone ground toast and no sugar strawberry spread coffee with milk.
for lunch ,
1 slice pizza 1 glass 2% milk. 1/2 aisa pear
for supper, 1/2 cup rice pilaf,1/4 cup smore gurke,1/2 brat wurst. 1 glass 2% milk. took my meds. but I have misplaced my testing kit so I am not sure how good that meal plan was.