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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (47,656)
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2/14/16 5:56 P

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fasting 132

~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


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SUSEEE's Photo SUSEEE SparkPoints: (33,604)
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2/14/16 2:08 A

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102 this morning. Wish I knew why........fasting ranges from 102-130, mostly in the 110s but average does seem to be trending down.

I'm not telling you it's going to be easy. I'm telling you it's going to be worth it"-Art Williams
SP 5/20/07 SW 194
Goal Wt #1 165 12/29/07
Recommit 11/1/15--Make small changes and be consistent. Never give up.


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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 706
2/12/16 12:27 P

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Fasting reading 147!

Big improvement, meds must be kicking in!

Sunny Howard
Mesa, AZ

FAB 4
1. What is the one thing I need to achieve today?
2. What is the one think I want to accomplish/achieve this week?
3. What is the one thing that is important to me today?
4. What can I do to always remain calm? 

Last cigarette 10/10/15***
Reboot last cigarette ----


 current weight: 285.0 
 
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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (47,656)
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2/12/16 9:13 A

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126

~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


 Pounds lost: 2.0 
 
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-JAMES-'s Photo -JAMES- Posts: 6,215
2/12/16 9:02 A

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blood sugar this morning 7.1 mmol/l = 127.8 mg/dl

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 177.4 
 
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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 706
2/10/16 1:34 P

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Diagnosed 2/4/16
Fasting this morning 179

Sunny Howard
Mesa, AZ

FAB 4
1. What is the one thing I need to achieve today?
2. What is the one think I want to accomplish/achieve this week?
3. What is the one thing that is important to me today?
4. What can I do to always remain calm? 

Last cigarette 10/10/15***
Reboot last cigarette ----


 current weight: 285.0 
 
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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,525)
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2/7/16 1:35 P

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85 fasting this AM.

Cher


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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (47,656)
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1/19/16 5:31 A

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Nifty, mine was 111 fasting as well this morning!

~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,525)
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1/19/16 12:02 A

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111 fasting this morning.

Cher


 current weight: 154.8 
 
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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (47,656)
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1/11/16 7:59 A

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Diagnosed last Wednesday. 131 this morning

~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


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BRENDA100757 Posts: 2
1/10/16 12:29 P

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New to team and diabetis. 117 this morning

PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,525)
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1/6/16 10:57 P

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106 this morning. I was hoping this was an active team. but it has been awhile since anyone posted on this thread.

Cher


 current weight: 154.8 
 
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ROBERTGSHOWERS's Photo ROBERTGSHOWERS Posts: 78
12/10/15 9:02 A

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Thank you, James! It's a very useful chart and answers my questions.

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-JAMES-'s Photo -JAMES- Posts: 6,215
11/26/15 11:01 P

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I don't think that spark people wants any liability issues with giving medical advice, so when I looked within spark people I didn't find any suggestions.

But outside of spark people here is a typical table of blood sugar maximums for diabetics for different conditions:
www.webmd.com/diabetes/guide/normal-
bl
ood-sugar-levels-chart-adults


Fasting level, before meal, after meal, etc. The number are for mg/dL. To change to mmol/L just divide those numbers by 18.

James

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 177.4 
 
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ROBERTGSHOWERS's Photo ROBERTGSHOWERS Posts: 78
11/26/15 11:46 A

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Is there somewhere on SparkPeople where there is a handy chart of desired blood sugar levels?

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ACNKOSI's Photo ACNKOSI Posts: 655
10/29/15 8:43 P

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After lunch: BS 96

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ACNKOSI's Photo ACNKOSI Posts: 655
10/26/15 2:27 P

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FBS: 131

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ACNKOSI's Photo ACNKOSI Posts: 655
10/23/15 1:39 P

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FBS: 153

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CONNIER64's Photo CONNIER64 Posts: 703
9/19/15 6:50 P

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My FBS before brkft was 94, BS before lunch was 99

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MIMULUSBUG's Photo MIMULUSBUG Posts: 2,456
9/2/15 9:13 P

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172 am

CHANGE: Dont just talk about it, go out there and do it.
Dont just meditate about it, go out there and create it.
Dont just pray about it, go out there and take action;
participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli


 current weight: 236.0 
 
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DANIELLET96's Photo DANIELLET96 SparkPoints: (7,975)
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6/26/15 9:30 P

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So excited! AM FBS was 126 and pre dinner 92. Drs visit last week showed ac1c 7.9 and blood clucose was 136

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SSASSY40's Photo SSASSY40 Posts: 76
6/26/15 2:53 P

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FBS this AM was 146. I exercised for 45 minutes on my way to work. My pre-lunch blood sugar was 100. Exercise works!

 current weight: 170.0 
 
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SASSYSAX's Photo SASSYSAX Posts: 40,486
6/22/15 8:58 A

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FBS at 8 am was 108.

Elayne from the West coast of Fl.
"Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown




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DANIELLET96's Photo DANIELLET96 SparkPoints: (7,975)
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6/21/15 3:38 P

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Last night FBS was 118 and this AM is 136. I am lowering my numbers through diet and exercise only. I love how SPARK lets you track your BG and print out a graph on how you are doing! I have Drs appointment Wednesday so will know how she feels I am doing at that point emoticon

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SASSYSAX's Photo SASSYSAX Posts: 40,486
6/21/15 8:20 A

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Yesterday, the 20th, my FBS was 94 at 7 am. Today it sas 100 at 7 am.

Elayne from the West coast of Fl.
"Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown




 current weight: 135.5 
 
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SASSYSAX's Photo SASSYSAX Posts: 40,486
6/19/15 7:35 A

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I haven't been able to see an educator yeat so i don't know how many carbs they would recommend. My FBS was 100 at 7 am.


Elayne from the West coast of Fl.
"Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown




 current weight: 135.5 
 
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DANIELLET96's Photo DANIELLET96 SparkPoints: (7,975)
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6/18/15 2:00 P

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This AM was 122 and last night 101. My carb control and exercise are paying out!

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DANIELLET96's Photo DANIELLET96 SparkPoints: (7,975)
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6/11/15 6:57 P

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Hi, I am a 'Newbie!' Trying to control Blood Sugar through diet and exercise. Diagnosed at 252 (Yikes!) Been eating much better and adding more exercise minutes this week this AM pre-breakfast was 126! However, I test 2X daily and fluctuate between 108 and 183 (?). Is this typical? I have only been doing this a week.

Dr wants me below 90 (sigh) . I am having trouble 'balancing' my fats/proteins carbs-does it get any easier??!

emoticon emoticon

Edited by: DANIELLET96 at: 6/11/2015 (19:00)
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SSASSY40's Photo SSASSY40 Posts: 76
6/11/15 2:30 P

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170 pre-lunch (improved from diagnosis 3 days ago with Metformin).

 current weight: 170.0 
 
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GAYLEANNE53's Photo GAYLEANNE53 SparkPoints: (471)
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5/18/15 4:46 A

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144 before breakfast, and improving

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BLCKKTTY's Photo BLCKKTTY SparkPoints: (5,776)
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5/4/15 10:15 A

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120

Change your mind, change your world!


 current weight: 205.4 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (41,058)
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3/12/15 9:29 A

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FBS=134

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (41,058)
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3/11/15 9:35 A

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139

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JRWELL58's Photo JRWELL58 Posts: 931
3/11/15 9:12 A

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FBS 88

Thanks to "Sparking Low Carb" team!!!!!

Was running 135 last December before I joined Sparking Low Carb.

There really are miracles.

 current weight: 215.5 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (41,058)
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3/10/15 9:53 A

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FBS=139

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (41,058)
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3/9/15 10:02 A

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FBS=134

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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RAEVENSCROW's Photo RAEVENSCROW Posts: 20
3/9/15 9:31 A

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170 this morning at 7:30am, lower that yesterday

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RAEVENSCROW's Photo RAEVENSCROW Posts: 20
3/8/15 8:46 A

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212 this morning at 7:20am

 current weight: 264.0 
 
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3/2/15 9:33 A

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FBS=126

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (41,058)
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3/1/15 9:23 A

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FBS=138

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 33.4 
 
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BOBBI_2828's Photo BOBBI_2828 Posts: 71
2/8/15 2:13 P

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B/S #137 before breakfast this morning.

#113 before Lunch woohoo. emoticon

Edited by: BOBBI_2828 at: 2/8/2015 (15:01)
*HAVE AND AWESOME DAY*

""BOBBI""




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JRWELL58's Photo JRWELL58 Posts: 931
1/30/15 7:15 A

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Yay! FBS 99. It was running 135 in December.

Working the Whole30, and being member of Sparking Low Carb is responsible!

7 pounds gone in January!

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JRWELL58's Photo JRWELL58 Posts: 931
1/29/15 7:13 P

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Sandy C, have you tried the Whole30 plan?

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SANDYC SparkPoints: (9,014)
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1/29/15 7:00 P

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6.9 today in the morning.
Same as last night before I went to bed.
Hmmm, what's up with that?

At the beginning of December when I was diagnosed it was 9.

I'm not on medication, just trying diet and exercise. ... with a strict eye to
treats.

SandyC

HW 235
CW 204
GW 155



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JRWELL58's Photo JRWELL58 Posts: 931
1/26/15 7:48 A

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Yeah!!!! FBS = 103

Down from 135 during December and at the beginning of the year....this is after eating low carb and working the Whole30 in January.

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-JAMES-'s Photo -JAMES- Posts: 6,215
12/30/14 1:44 A

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6.3 mmol/l = 113.4 mg/dl

A fantastic number for me. I ate liquorice yesterday evening. I did a little Internet search and that stuff does seem to lower blood sugar.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 177.4 
 
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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (44,602)
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12/24/14 10:13 A

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FBG: 100

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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (44,602)
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12/20/14 7:20 A

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136 after a very stressful day!

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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (44,602)
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12/14/14 4:18 P

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FBG: 103
After lunch: 120

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DANEDANE1's Photo DANEDANE1 Posts: 81
12/14/14 12:03 P

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209 :(

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-JAMES-'s Photo -JAMES- Posts: 6,215
12/13/14 12:43 P

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7.1 mmol/l = 127.8 mg/dl

No medication. A little higher than I like but it drops during the day as I move more. This is my morning fasting number and mornings are always higher due to inactivity while sleeping (no muscle activity to burn glucose off).

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 177.4 
 
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LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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12/12/14 4:40 P

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122

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


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LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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11/17/14 2:21 P

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133

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


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MUMMMZ's Photo MUMMMZ Posts: 118
11/17/14 8:00 A

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6 am FBS 119.

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DUSTYMAVIS's Photo DUSTYMAVIS SparkPoints: (26,407)
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11/9/14 11:55 A

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pre-breakfast 75

Edited by: DUSTYMAVIS at: 11/9/2014 (11:55)
Life may have not turned out how we expected, but while we're here, we might as well dance.


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ACNKOSI's Photo ACNKOSI Posts: 655
11/6/14 10:29 P

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FBS: 113

 Pounds lost: 5.4 
 
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CASSIE052's Photo CASSIE052 Posts: 1,458
11/5/14 5:20 P

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Weds: prebreakfast 125, went down a little. YAY!!!

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


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CASSIE052's Photo CASSIE052 Posts: 1,458
11/5/14 5:19 P

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Tuesday: prebreakfast 127
prebed: 113

Cool starting to see a change. Keep it up Girls.

emoticon

Edited by: CASSIE052 at: 11/5/2014 (17:19)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 200.0 
 
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135.5
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CASSIE052's Photo CASSIE052 Posts: 1,458
11/3/14 7:14 P

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Monday at 155 this morning. At least I am consistent.

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 200.0 
 
200
178.5
157
135.5
114
CASSIE052's Photo CASSIE052 Posts: 1,458
11/2/14 6:22 P

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Sunday reading at 7:30 a.m. was 155.

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 200.0 
 
200
178.5
157
135.5
114
CASSIE052's Photo CASSIE052 Posts: 1,458
11/1/14 12:56 P

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Saturday 11/1 reading: 153 before breakfast

I forgot to do my lunch and dinner readings. New thing I will get it down.

emoticon

Cat

Edited by: CASSIE052 at: 11/2/2014 (18:22)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 200.0 
 
200
178.5
157
135.5
114
ACNKOSI's Photo ACNKOSI Posts: 655
10/31/14 4:48 P

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120

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
CASSIE052's Photo CASSIE052 Posts: 1,458
10/31/14 11:53 A

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130 8:45 a.m.
107
207 Halloween downfall


Edited by: CASSIE052 at: 11/1/2014 (12:55)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 200.0 
 
200
178.5
157
135.5
114
ACNKOSI's Photo ACNKOSI Posts: 655
10/30/14 11:16 P

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139

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
-JAMES-'s Photo -JAMES- Posts: 6,215
10/30/14 10:16 A

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7.0 mmol/L (126 mg/dL)

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 177.4 
 
217
201.5
186
170.5
155
LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
Fitness Minutes: (46,714)
Posts: 33,259
10/29/14 3:18 P

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122

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


 Pounds lost: 95.0 
 
0
57.5
115
172.5
230
ACNKOSI's Photo ACNKOSI Posts: 655
10/26/14 8:01 P

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165

 Pounds lost: 5.4 
 
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131
ACNKOSI's Photo ACNKOSI Posts: 655
10/23/14 4:01 P

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140

 Pounds lost: 5.4 
 
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131
ACNKOSI's Photo ACNKOSI Posts: 655
10/21/14 7:34 P

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165 lasagna for dinner

 Pounds lost: 5.4 
 
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ACNKOSI's Photo ACNKOSI Posts: 655
10/20/14 3:54 P

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133

 Pounds lost: 5.4 
 
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131
ACNKOSI's Photo ACNKOSI Posts: 655
10/19/14 8:47 P

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121

 Pounds lost: 5.4 
 
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131
CORPUSANNIE's Photo CORPUSANNIE Posts: 6,728
10/18/14 12:23 A

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109

 Pounds lost: 48.5 
 
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16
32
48
64
ACNKOSI's Photo ACNKOSI Posts: 655
10/17/14 5:01 P

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135

 Pounds lost: 5.4 
 
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131
ACNKOSI's Photo ACNKOSI Posts: 655
10/16/14 5:19 P

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128 Finally heading down!

 Pounds lost: 5.4 
 
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131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
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10/15/14 8:36 P

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Mine spiked up to 233 today. emoticon

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 655
10/15/14 5:08 P

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149

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131
CORPUSANNIE's Photo CORPUSANNIE Posts: 6,728
10/15/14 11:18 A

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96

 Pounds lost: 48.5 
 
0
16
32
48
64
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
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Posts: 266
10/12/14 8:40 P

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134

Nothing changes if nothing changes.
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
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10/11/14 11:17 P

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134

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 655
10/11/14 7:47 P

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157

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/10/14 5:55 P

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124

Nothing changes if nothing changes.
LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
Fitness Minutes: (46,714)
Posts: 33,259
10/9/14 10:10 P

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118

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


 Pounds lost: 95.0 
 
0
57.5
115
172.5
230
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/9/14 2:37 P

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FBS=134. I'm going the wrong way!

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 655
10/9/14 12:58 P

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143

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/8/14 5:54 P

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FBS=125

Nothing changes if nothing changes.
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/7/14 10:11 P

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FBS=114!!!

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 655
10/7/14 5:16 P

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146 emoticon

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/6/14 7:15 P

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ACNKOSI - Glad I'm not the only one now!

FBS = 129

emoticon

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ACNKOSI's Photo ACNKOSI Posts: 655
10/6/14 9:33 A

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141

I've been slacking lately because my numbers have been out of control, but I'm with ya!

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
Fitness Minutes: (386)
Posts: 266
10/5/14 10:34 P

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116 today! Am I the only one that's going to post on here? I feel kind of silly.

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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
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10/4/14 8:56 P

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Another FBS of 131 today

Nothing changes if nothing changes.
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
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Posts: 266
10/3/14 4:22 P

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FBS=131 today

Nothing changes if nothing changes.
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,526)
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Posts: 266
10/2/14 6:40 P

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120. That's way down from the 250 I started at. Yea me!

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 655
10/2/14 1:11 P

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160

 Pounds lost: 5.4 
 
0
32.75
65.5
98.25
131
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