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DANIELLET96's Photo DANIELLET96 SparkPoints: (5,056)
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6/26/15 9:30 P

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So excited! AM FBS was 126 and pre dinner 92. Drs visit last week showed ac1c 7.9 and blood clucose was 136

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SSASSY40's Photo SSASSY40 Posts: 73
6/26/15 2:53 P

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FBS this AM was 146. I exercised for 45 minutes on my way to work. My pre-lunch blood sugar was 100. Exercise works!

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SASSYSAX Posts: 39,865
6/22/15 8:58 A

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FBS at 8 am was 108.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clint


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DANIELLET96's Photo DANIELLET96 SparkPoints: (5,056)
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6/21/15 3:38 P

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Last night FBS was 118 and this AM is 136. I am lowering my numbers through diet and exercise only. I love how SPARK lets you track your BG and print out a graph on how you are doing! I have Drs appointment Wednesday so will know how she feels I am doing at that point emoticon

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SASSYSAX Posts: 39,865
6/21/15 8:20 A

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Yesterday, the 20th, my FBS was 94 at 7 am. Today it sas 100 at 7 am.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clint


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SASSYSAX Posts: 39,865
6/19/15 7:35 A

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I haven't been able to see an educator yeat so i don't know how many carbs they would recommend. My FBS was 100 at 7 am.


Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clint


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DANIELLET96's Photo DANIELLET96 SparkPoints: (5,056)
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6/18/15 2:00 P

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This AM was 122 and last night 101. My carb control and exercise are paying out!

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DANIELLET96's Photo DANIELLET96 SparkPoints: (5,056)
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6/11/15 6:57 P

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Hi, I am a 'Newbie!' Trying to control Blood Sugar through diet and exercise. Diagnosed at 252 (Yikes!) Been eating much better and adding more exercise minutes this week this AM pre-breakfast was 126! However, I test 2X daily and fluctuate between 108 and 183 (?). Is this typical? I have only been doing this a week.

Dr wants me below 90 (sigh) . I am having trouble 'balancing' my fats/proteins carbs-does it get any easier??!

emoticon emoticon

Edited by: DANIELLET96 at: 6/11/2015 (19:00)
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SSASSY40's Photo SSASSY40 Posts: 73
6/11/15 2:30 P

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170 pre-lunch (improved from diagnosis 3 days ago with Metformin).

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GAYLEANNE53's Photo GAYLEANNE53 SparkPoints: (471)
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5/18/15 4:46 A

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144 before breakfast, and improving

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BLCKKTTY's Photo BLCKKTTY SparkPoints: (5,279)
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5/4/15 10:15 A

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120

Change your mind, change your world!


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/12/15 9:29 A

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FBS=134

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/11/15 9:35 A

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139

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JRWELL58's Photo JRWELL58 Posts: 736
3/11/15 9:12 A

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FBS 88

Thanks to "Sparking Low Carb" team!!!!!

Was running 135 last December before I joined Sparking Low Carb.

There really are miracles.

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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/10/15 9:53 A

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FBS=139

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/9/15 10:02 A

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FBS=134

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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RAEVENSCROW's Photo RAEVENSCROW Posts: 20
3/9/15 9:31 A

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170 this morning at 7:30am, lower that yesterday

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RAEVENSCROW's Photo RAEVENSCROW Posts: 20
3/8/15 8:46 A

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212 this morning at 7:20am

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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/2/15 9:33 A

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FBS=126

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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3/1/15 9:23 A

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FBS=138

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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BOBBI_2828's Photo BOBBI_2828 Posts: 71
2/8/15 2:13 P

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B/S #137 before breakfast this morning.

#113 before Lunch woohoo. emoticon

Edited by: BOBBI_2828 at: 2/8/2015 (15:01)
*HAVE AND AWESOME DAY*

""BOBBI""




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JRWELL58's Photo JRWELL58 Posts: 736
1/30/15 7:15 A

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Yay! FBS 99. It was running 135 in December.

Working the Whole30, and being member of Sparking Low Carb is responsible!

7 pounds gone in January!

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JRWELL58's Photo JRWELL58 Posts: 736
1/29/15 7:13 P

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Sandy C, have you tried the Whole30 plan?

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SANDYC SparkPoints: (9,007)
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1/29/15 7:00 P

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6.9 today in the morning.
Same as last night before I went to bed.
Hmmm, what's up with that?

At the beginning of December when I was diagnosed it was 9.

I'm not on medication, just trying diet and exercise. ... with a strict eye to
treats.

SandyC

HW 235
CW 204
GW 155



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JRWELL58's Photo JRWELL58 Posts: 736
1/26/15 7:48 A

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Yeah!!!! FBS = 103

Down from 135 during December and at the beginning of the year....this is after eating low carb and working the Whole30 in January.

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-JAMES-'s Photo -JAMES- Posts: 4,769
12/30/14 1:44 A

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6.3 mmol/l = 113.4 mg/dl

A fantastic number for me. I ate liquorice yesterday evening. I did a little Internet search and that stuff does seem to lower blood sugar.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (33,247)
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12/24/14 10:13 A

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FBG: 100

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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (33,247)
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12/20/14 7:20 A

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136 after a very stressful day!

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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (33,247)
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12/14/14 4:18 P

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FBG: 103
After lunch: 120

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DANEDANE1's Photo DANEDANE1 Posts: 81
12/14/14 12:03 P

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209 :(

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-JAMES-'s Photo -JAMES- Posts: 4,769
12/13/14 12:43 P

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7.1 mmol/l = 127.8 mg/dl

No medication. A little higher than I like but it drops during the day as I move more. This is my morning fasting number and mornings are always higher due to inactivity while sleeping (no muscle activity to burn glucose off).

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
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LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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12/12/14 4:40 P

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Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
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ndivid

co-leader "House Addict


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LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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11/17/14 2:21 P

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133

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


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MUMMMZ's Photo MUMMMZ Posts: 118
11/17/14 8:00 A

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6 am FBS 119.

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DUSTYMAVIS's Photo DUSTYMAVIS SparkPoints: (26,032)
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11/9/14 11:55 A

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pre-breakfast 75

Edited by: DUSTYMAVIS at: 11/9/2014 (11:55)
Life may have not turned out how we expected, but while we're here, we might as well dance.


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ACNKOSI's Photo ACNKOSI Posts: 646
11/6/14 10:29 P

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FBS: 113

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CASSIE052's Photo CASSIE052 SparkPoints: (18,724)
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11/5/14 5:20 P

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Weds: prebreakfast 125, went down a little. YAY!!!

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


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CASSIE052's Photo CASSIE052 SparkPoints: (18,724)
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11/5/14 5:19 P

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Tuesday: prebreakfast 127
prebed: 113

Cool starting to see a change. Keep it up Girls.

emoticon

Edited by: CASSIE052 at: 11/5/2014 (17:19)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 193.0 
 
199
177.75
156.5
135.25
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CASSIE052's Photo CASSIE052 SparkPoints: (18,724)
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11/3/14 7:14 P

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Monday at 155 this morning. At least I am consistent.

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 193.0 
 
199
177.75
156.5
135.25
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CASSIE052's Photo CASSIE052 SparkPoints: (18,724)
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11/2/14 6:22 P

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Sunday reading at 7:30 a.m. was 155.

emoticon

Cat

I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 193.0 
 
199
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156.5
135.25
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CASSIE052's Photo CASSIE052 SparkPoints: (18,724)
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11/1/14 12:56 P

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Saturday 11/1 reading: 153 before breakfast

I forgot to do my lunch and dinner readings. New thing I will get it down.

emoticon

Cat

Edited by: CASSIE052 at: 11/2/2014 (18:22)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 193.0 
 
199
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156.5
135.25
114
ACNKOSI's Photo ACNKOSI Posts: 646
10/31/14 4:48 P

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10/31/14 11:53 A

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130 8:45 a.m.
107
207 Halloween downfall


Edited by: CASSIE052 at: 11/1/2014 (12:55)
I can die trying or not trying. I will carry on knowing I did my best. Practicing a healthy lifestyle is one of my main goals in life.

1. Eat smaller portions.
2. Eat healthy.
3. Lose at least one pound per week.
4. Plan my menu a week out.
5. Walk daily.
6. Exercise.
7. Track my food.
8. Keep a daily journal.
9. Report my stats on my message board.
10. Enjoy the encouragement of other Sparkers.

1200 - 15


 current weight: 193.0 
 
199
177.75
156.5
135.25
114
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10/30/14 11:16 P

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-JAMES-'s Photo -JAMES- Posts: 4,769
10/30/14 10:16 A

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7.0 mmol/L (126 mg/dL)

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
 
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LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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10/29/14 3:18 P

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122

Leader "45+ With Type 2 Diabetes"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

co-leader "Newly Diagnosted Diabetics"
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x31253x246
05868

co-leader "SP Class of July 1-7, 2007"
www.sparkpeople.com/myspark/groups_i
ndivid

co-leader "House Addict


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10/26/14 8:01 P

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10/21/14 7:34 P

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165 lasagna for dinner

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10/16/14 5:19 P

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128 Finally heading down!

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10/15/14 8:36 P

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Mine spiked up to 233 today. emoticon

Nothing changes if nothing changes.
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Nothing changes if nothing changes.
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Nothing changes if nothing changes.
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Nothing changes if nothing changes.
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Leader "45+ With Type 2 Diabetes"
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 Pounds lost: 95.0 
 
0
57.5
115
172.5
230
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/9/14 2:37 P

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FBS=134. I'm going the wrong way!

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 646
10/9/14 12:58 P

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143

 Pounds lost: 4.0 
 
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32.75
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131
LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/8/14 5:54 P

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FBS=125

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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/7/14 10:11 P

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FBS=114!!!

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ACNKOSI's Photo ACNKOSI Posts: 646
10/7/14 5:16 P

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146 emoticon

 Pounds lost: 4.0 
 
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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/6/14 7:15 P

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ACNKOSI - Glad I'm not the only one now!

FBS = 129

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ACNKOSI's Photo ACNKOSI Posts: 646
10/6/14 9:33 A

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141

I've been slacking lately because my numbers have been out of control, but I'm with ya!

 Pounds lost: 4.0 
 
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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/5/14 10:34 P

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116 today! Am I the only one that's going to post on here? I feel kind of silly.

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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/4/14 8:56 P

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Another FBS of 131 today

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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/3/14 4:22 P

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FBS=131 today

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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/2/14 6:40 P

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120. That's way down from the 250 I started at. Yea me!

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ACNKOSI's Photo ACNKOSI Posts: 646
10/2/14 1:11 P

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160

 Pounds lost: 4.0 
 
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