Hello Julie, before your next doctor visit I would write down everything you eat and discuss your food journal with your doctor.
Watch your carbs.
There are good and bad carbs.
I get the majority of carbs from fruits and veggies.
The best way to know what foods make your bs soar is to get a meter and test before and after your meal.
Every diabetic is different, what works for me may not work for you.
White flour, rice and pasta make my bs soar.
I avoid them at all costs.
If I crave pasta I use Dreamfields.
But that's every blue moon.
Hope this helps a little.
| Pounds lost: 95.0