Hi, I hope someone can tell me if it's possible to get over a reaction to nuts, or if this is just wishful thinking on my part?
In my mid-20s, a handful of dry-roasted cashews gave me excruciating heartburn, so painful it seriously felt like a heart attack. I broke out in a cold sweat and shaking and had to go home from work, even after taking every heartburn remedy we had in the office.
I learned this was considered a food intolerance rather than a true allergy. For the past 20 years, I've been super-vigilant, and have only encountered cashews by accident maybe 4 or 5 times. Even a trace was enough to trigger heartburn one time in 2004.
But recently, I found out a Panera salad has chopped cashews on it, and I've never reacted. I had a couple clusters of chocolate-covered almonds one day, and discovered by reading the ingredients label afterwards that there were cashews in it, too.
So...after 20 years, am I cured? That would be awesome, because it's my favorite nut, but I'm afraid to push it. Thanks!
Eat to fuel your body, instead of working out to offset calorie consumption.
Courage comes from the Old French for "heart". To be courageous literally means to do something heart-felt.
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