Glad to see someone else is here too! I don't bother to substitute for milk, I just avoid it. I have gotten used to having juice on my cereal instead of milk. The hardest thing for me was not giving up milk, but the cheese and ice cream. I found a coconut milk based ice cream that is really expensive, but actually good. Luckily I don't crave ice cream in the winter, just summer...Cheese, however, is hard for me all year.
Have you found a good replacement for cheese?
140 met 11/15/13
| Pounds lost: 2.0