Author: Sorting Last Post on Top ↓ Message:
ELISADENK's Photo ELISADENK Posts: 10,737
9/27/15 10:21 P

My SparkPage
Send Private Message
Reply
I think it helps and I also think it is hype.

It can help people drink water who don't like the taste. I'm a pure water drinker. I rarely drink anything else.

www.diyncrafts.com/7075/health/20-de
li
cious-detox-waters-cleanse-body-burnR>-fat


Leader for Perimenopause to Menopause: What Should You Expect Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


STAY STRONG!

Read my writing at www.smashwords.com/profile/view/MPC1


 current weight: 133.0 
 
179
166.5
154
141.5
129
MIRAGE727's Photo MIRAGE727 Posts: 10,009
12/1/14 9:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
I just saw this post and have heard so many discussions on it. What I've come away with is simple. Drink your 64 daily ounces and let your body do the rest.
emoticon
I rid myself of the excess poundage the simple way; portion control, cutting as much processed foods as possible, exercise, and, most importantly, embracing a healthy lifestyle. No shortcuts! No gimmicks! No BS!
emoticon
40 years obese, 1 year to recover! I've been maintaining for over 3.5 years now.
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
Belleair Sunset 5K
Bellair, FL 012316
Best Damn Race Half
Safety Harbor, Fl
020716


246 Maintenance Weeks
 
0
65
130
195
260
MIZ-FENTON's Photo MIZ-FENTON SparkPoints: (55,521)
Fitness Minutes: (53,865)
Posts: 9,477
6/12/14 5:29 P

My SparkPage
Send Private Message
Reply
Hello and good day Team!!!

Many of us read alot about health and fitness.. and there is always an abundance of thoughts and opinions...

So question to our team...

What is your thoughts on Detox water?

Have you tried it? What are your results?
I think many of us try to eat as healthy as we possibly can while searching for help along the way.. so does detox water really help?

If any of you have feedback on this.. share with the group...

Wishing you all a great day... Here comes the weekend!!!

~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


 Pounds lost: 9.8 
 
0
13.75
27.5
41.25
55
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge General Team Discussion Forum Posts

Topics: Last Post:
Dance Party! 11/8/2015 7:47:59 PM
What will you accomplish today? 9/27/2015 10:17:15 PM
When do you? 10/18/2015 10:07:22 PM
Take Your Fire OUTSIDE!!! 9/27/2015 10:22:19 PM
Favorite? 10/18/2015 10:08:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31185x58197584

Review our Community Guidelines




x Lose 10 Pounds by March 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.