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QuickFire Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What you think?? 


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THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,735)
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8/4/13 8:25 P

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~1) Do you like the 4 day / 3 day workout ?

YES

~2) Did you enjoy the DAILY QUICK FIRES being different every day?

YES

~3) How often do you check in to the Discuss Not at all



Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


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ANNEMAC5
ANNEMAC5's Photo SparkPoints: (92,271)
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8/1/13 1:53 A

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1 Yes .I have enjoyed the change from daily to the 4/3 but it was also good to look every day and see a new exercise many which I had not done before.

2 Yes see above

3 Daily I have tried to respond to the exercise post daily even if I just say in, with the 4/3 I would respond when they are posted

I do not mind which format and appreciate the time and commitment it takes to run the team thank you

Edited by: ANNEMAC5 at: 8/1/2013 (01:56)

Anne from
Essex, UK,
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LEEPFROG95
LEEPFROG95's Photo Posts: 28,428
7/31/13 9:26 P

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WOW thankyou for the feedback I will be posting a tally it seems to be a pretty close tie to the new format vs the old daily format...

thankyou

I will take everyone's thoughts and views in to the upcoming planning... change is every day and making things happen is the important goal.

looking forward to more feedback.

please note I have a crazy work schedule so getting to the Spark emails might take a bit but I will post a tally.

thank you again to this wonderful TEAM!!!!
mic

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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DLDMIL
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7/31/13 4:07 P

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I agree with CKAYTHOMAS:

1. no, b/c I was more likely to participate when I got the daily e-mail and checked it every day.
2. I do enjoy them being different; I like to change things up
3. I don't usually participate in the discussions.

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JOANNKW
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7/31/13 1:24 P

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~1) Do you like the 4 day / 3 day workout ?

YES because I can get to it or not as it works and can plan a bit

~2) Did you enjoy the DAILY QUICK FIRES being different every day?

YES

~3) How often do you check in to the Discuss here ?

Not at all

Joann
NM (MST)


CKAYTHOMAS
CKAYTHOMAS's Photo SparkPoints: (130,894)
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7/31/13 11:38 A

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1. no, b/c I was more likely to participate when I got the daily e-mail and checked it every day.
2. I do enjoy them being different; I like to change things up
3. I don't usually participate in the discussions.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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LEEPFROG95
LEEPFROG95's Photo Posts: 28,428
7/31/13 9:51 A

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Hello QFC Team,

Since the new weekly format has been going for a few weeks, We would like to hear and get your input as to keep or go back to to the old way.

~1) Do you like the 4 day / 3 day workout ?

YES / NO

~2) Did you enjoy the DAILY QUICK FIRES being different every day?

YES / NO

~3) How often do you check in to the Discuss here ?

Daily / Weekly / Not at all


thankyou for you input
have a great day

emoticon~emoticon~emoticon~~emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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