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VW_STEPH
Posts: 3,443 6/11/13 1:33 A
current weight: 143.5
239
213.75
188.5
163.25
138
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 6/10/13 10:41 A
"One way to keep momentum going is to have constantly greater goals."
Michael Korda
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 6/7/13 11:13 A
"True happiness involves the full use of one's power and talents" John W. Gardner
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
VW_STEPH
Posts: 3,443 6/5/13 2:00 A
current weight: 143.5
239
213.75
188.5
163.25
138
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/31/13 10:33 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/31/13 12:47 P
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." Confucius
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/30/13 2:54 P
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" Thomas A. Edison
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/30/13 12:44 A
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
VW_STEPH
Posts: 3,443 5/29/13 3:28 P
This thread is so uplifting and awesome!!
current weight: 143.5
239
213.75
188.5
163.25
138
ANNEMAC5
SparkPoints: (74,067)
Fitness Minutes: (50,966) Posts: 5,870 5/29/13 2:07 P
good one
current weight: 147.6
172
164.5
157
149.5
142
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/29/13 11:32 A
"Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself" Henry Ward Beecher
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/20/13 11:03 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/20/13 12:16 P
"There is only one person who could ever make you happy, and that person is you." David Burns, Intimate Connections
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/17/13 11:05 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/16/13 4:11 P
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
~ Love this Quote! Very True!
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/10/13 11:58 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 5/10/13 11:08 A
Indeed
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/10/13 11:00 A
"There is only one person who could ever make you happy, and that person is you." David Burns, Intimate Connections
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/9/13 12:13 A
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 5/8/13 11:03 A
good advice!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/8/13 10:51 A
"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours." Swedish Proverb
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 5/1/13 11:09 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 5/1/13 5:36 P
Indeed!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 5/1/13 4:32 P
"The most effective way to do it, is to do it." Amelia Earhart
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 4/30/13 10:23 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 4/30/13 11:57 A
Sometimes the price is not worth it!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 4/30/13 11:46 A
"Happy are those who dream dreams and are ready to pay the price to make them come true" Leon J. Suenes
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
KMICHA
Posts: 21,723 4/29/13 3:54 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 4/29/13 2:07 P
"Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal." Pamela Vaull Starr
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 4/26/13 8:46 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 4/25/13 4:29 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 4/22/13 11:39 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 4/22/13 1:55 P
"One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest." Maya Angelou
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
GETTINGFIT4HIM
SparkPoints: (16,739)
Fitness Minutes: (8,717) Posts: 1,302 4/20/13 1:47 A
These are quotes. Thanks for sharing them! Will try to find some to share, too!
My One Word 2013: TRUTH
Gettingfit4him/Judy in CA, PST
current weight: 156.5
156.5
149.875
143.25
136.625
130
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 4/17/13 11:22 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 4/17/13 3:38 P
Amen!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 4/17/13 11:31 A
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 4/15/13 11:10 P
good one thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 4/15/13 10:09 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 4/15/13 12:37 P
"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be."
~Ken Venturi
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DIVAMAMAOFTWO
SparkPoints: (7,760)
Fitness Minutes: (4,466) Posts: 269 2/27/13 9:30 P
Love! Dr. Seuss always offers some great wisdom.
YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT!!!
I can do all things through Christ who strengthens me! Phillipians 4:13.
Pounds lost: 11.5
0
5.75
11.5
17.25
23
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/22/13 11:02 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 2/22/13 2:30 P
Quote of the day:
"My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return" Maya Angelou
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/21/13 10:49 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 2/21/13 3:24 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
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750
1500
2250
3000
NITA-BERRY
Posts: 1,310 2/21/13 12:04 P
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen
~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had
current weight: 187.0
193
181
169
157
145
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/20/13 11:37 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
NITA-BERRY
Posts: 1,310 2/20/13 10:47 P
Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of a telescope. ~ Dr. Seuss
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen
~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had
current weight: 187.0
193
181
169
157
145
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/19/13 11:26 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 2/19/13 3:35 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
NITA-BERRY
Posts: 1,310 2/19/13 1:22 A
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence ~ Helen Keller
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen
~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had
current weight: 187.0
193
181
169
157
145
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/14/13 11:14 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 2/14/13 8:07 P
indeed
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
NITA-BERRY
Posts: 1,310 2/14/13 7:10 P
The key is to keep company only with people who uplift you, whose presence calls forth your best. ~~Epictetus
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen
~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had
current weight: 187.0
193
181
169
157
145
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/13/13 10:58 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
NITA-BERRY
Posts: 1,310 2/13/13 3:01 P
Even if you fall on your face, you're still moving forward. Victor Kiam
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen
~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had
current weight: 187.0
193
181
169
157
145
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/12/13 11:45 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 2/12/13 11:03 A
Todays Quote of the day: "Nothing contributes so much to tranquilize the mind as a steady purpose-- a point on which the soul may fix its intellectual eye" Mary Shelley
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/11/13 8:40 P
thanks for sharing
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 2/11/13 11:24 A
Great quote! Thanks for sharing!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 2/11/13 10:58 A
Todays Quote of the day...
"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be" ~Ken Venturi
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 2/8/13 10:42 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 2/8/13 1:59 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 2/8/13 11:38 A
Todays Quote of the day: “After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe. Mistakes are part of the dues one pays for a full life.“ ~Sophia Loren
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
ANNEMAC5
SparkPoints: (74,067)
Fitness Minutes: (50,966) Posts: 5,870 2/5/13 3:20 A
I really like that one thanks
current weight: 147.6
172
164.5
157
149.5
142
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 1/31/13 10:47 P
great
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 1/31/13 5:11 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 1/31/13 12:09 P
Todays Quote of the day "The greatest results in life are usually attained by simple means and the exercise of ordinary qualities. These may for the most part be summed in these two: common-sense and perseverance" ~Owen Feltham
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
KMICHA
Posts: 21,723 1/23/13 1:30 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
MOEE45
Posts: 7,346 1/22/13 10:06 P
28 Days since: Junk Food
0
12
25
37
50
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 1/21/13 10:40 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 1/21/13 12:08 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 1/21/13 11:22 A
Todays Quote of the day.. "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy" Norman Vincent Peale
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/22/12 1:28 A
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/21/12 10:59 A
Todays Quote of The Day...
"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek."
Mario Andretti
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/20/12 10:30 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/20/12 10:41 A
Todays Quote of the Day...
"There is no happiness except in the realization that we have accomplished something." Henry Ford
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/19/12 10:23 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 12/19/12 9:11 P
Great advice!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/19/12 10:53 A
Todays quote of the day...
"Every day do something that will inch you closer to a better tomorrow" Doug Firebaugh
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/18/12 11:05 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 12/18/12 1:38 P
Hmmm . . . good thought . . . how much time do we waste?
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/18/12 11:21 A
Todays Quote of the day...
"If you have an hour, will you not improve that hour, instead of idling it away?" Lord Chesterfield
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/17/12 10:29 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 12/17/12 3:46 P
Great quote! Thanks for sharing!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/17/12 10:59 A
Todays Quote of the Day..
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world" Harriet Tubman
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/14/12 11:16 P
thank you
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 12/14/12 6:15 P
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
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RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/14/12 11:09 A
Todays quote is...
"First say to yourself what you would be; and then do what you have to do." Epictetus
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
DEE107
SparkPoints: (261,075)
Fitness Minutes: (203,920) Posts: 378,149 12/13/12 8:53 P
thanks
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
KMICHA
Posts: 21,723 12/13/12 6:09 P
Woo Hoo!!! Way to go!!! Take it one day; one pound at a time!!! Thanks for the quote!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
June Minutes: 2,161
0
750
1500
2250
3000
RAVEN-FAERY
SparkPoints: (24,509)
Fitness Minutes: (29,149) Posts: 7,190 12/13/12 11:39 A
As we go into the fray each day we are reminded of who and what we are. I for instance was raised by the two most awesome parents in the world.. That told me to never give up. Never lose hope. And always accomplish your dreams.
I have been very blessed to be for the first time in I dont know how long.. i am under 200lbs. It came as a shock and surprise. But i consider it such a blessing. It makes me believe that yes.. anything can and will happen. I am so deeply appreciative.. even if its 1lb... its 1lb closer to my goal.
I tell myself each day that I am worth it... I can do this.. And that this path will lead to better things and a healthier life..
So if there is one thing you can tell someone... that would help them get through the day... what would you tell them? How would you inspire them to keep going????
Here is our quote of the day...
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." Samuel Smiles
Have a blessed day Team.... Make it a great one
~Blessed be.. Hugs& Friendship always Raven Lynn~
-Co Leader Quickfire Challenge-
Do something good for you today... Quickfire Your Day!!
•´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦: *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`-:¦:
Get off your seat and get on your feet´¸.•´¨) ¸.•*¨) (¸.•´ .•´ ¸¸.•
Pounds lost: 23.0
0
14.25
28.5
42.75
57
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quotes. Thanks for sharing them! Will try to find some to share, too!
