Regan49 - you will be in recovery mode now. I hope the surgery was successful.
I had eye surgery on 31 March and haven't been able to do any quickfire challenges. The last 2 days I have been doing a very low impact 60 minutes exercise.
It takes a bit (after surgery) to get back into the swing of things and leaves you a bit shaky, but it's just so frustrating not being able to exercise.
We shall both be jumping around again like wild things in a few months time and will have forgotten how we feel now.