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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
3/15/11 10:56 P

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~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
 
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CHYRL_C's Photo CHYRL_C Posts: 2,332
2/27/11 9:26 P

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Doing ok

Where there is a will there is a way.


 Pounds lost: 56.1 
 
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RSSSLHB's Photo RSSSLHB Posts: 36,955
2/26/11 8:56 A

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THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


 Pounds lost: 37.0 
 
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LAMOURA's Photo LAMOURA Posts: 18,618
2/26/11 2:59 A

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HI emoticon emoticon emoticon !!

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 November Minutes: 0
 
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MOTLEM's Photo MOTLEM SparkPoints: (165,494)
Fitness Minutes: (107,957)
Posts: 11,654
2/25/11 8:18 P

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Mel - Tasmania, Australia
"One For All and All For One!" Team Leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=60644



Total SparkPoints: 165,494
 
150,000
162,499
174,999
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199,999
SparkPoints Level 21
PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,708
2/25/11 4:59 P

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Howdy !
Welcome to the Team ! emoticon

daylight savings time
Manitoba, Canada


 current weight: 170.0 
 
170
162.5
155
147.5
140
GLASSYJEN Posts: 2,006
2/25/11 11:06 A

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Hi and welcome!!

 current weight: 248.0 
 
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120
ROSIE777's Photo ROSIE777 Posts: 12,173
2/25/11 9:26 A

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emoticon to the team glad to have you

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
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NATPLUMMER's Photo NATPLUMMER SparkPoints: (188,648)
Fitness Minutes: (143,563)
Posts: 30,994
2/25/11 8:53 A

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Welcome!

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 November Minutes: 1,777
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,148)
Fitness Minutes: (120,840)
Posts: 9,354
2/25/11 6:42 A

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Edited by: NOHA_ALEX at: 2/25/2011 (06:43)
EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,670
 
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THROOPER62's Photo THROOPER62 Posts: 17,847
2/25/11 5:45 A

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,708
2/25/11 2:33 A

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Just got a cold, so I won't be swimming, tomorrow !
I do plan to do my M.S. stretching exercises, my QFC, and my 1 kilometer walk, though !

daylight savings time
Manitoba, Canada


 current weight: 170.0 
 
170
162.5
155
147.5
140
KNITTABLES's Photo KNITTABLES Posts: 37,107
2/25/11 1:19 A

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Hi, doing a lot better, Take care.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
Fitness Minutes: (127,920)
Posts: 7,520
2/25/11 12:33 A

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Doing great.How about you?

 current weight: 142.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,708
2/24/11 11:15 P

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Hello !
Am doing fine, thanks !
Hope everyone else is, too ! emoticon

daylight savings time
Manitoba, Canada


 current weight: 170.0 
 
170
162.5
155
147.5
140
TROUBLE635's Photo TROUBLE635 SparkPoints: (2,920)
Fitness Minutes: (273)
Posts: 119
2/24/11 11:11 P

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Hello hope every one is. Doing great.

 current weight: 189.0 
 
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