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We all do things like this from time to time and then we learn from them. Don't beat yourself up from it, just know next year you cannot handle them in the house and walk on by them.
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"When the world says Give Up
This past week I did myself in by buying a yearly treat for myself. I bought not one, but 2 BIG bags of the candy coated chocolate malted milk balls shaped like eggs. It's something you only see at Easter time and last year I didn't buy any at all. I really shouldn't have this year either as over the last 7 days I've eaten almost 3.5 lbs of the candy. The 2 bags total 4.5 lbs and I might have 1 lb left. If it's more than that I'd be surprised. I get started on them and eat til I literly make myself sick from the sugar. I've put the rest up in a cabinet out of sight but I may end up throwing them out so I won't be tempted to finish them off. As long as they're in the house, I know they'll be calling my name. I never should have bought them but I did it during a weak moment. Normally I don't buy candy as I have severe hot flashes and night sweats from eating sugar. So you can imagine how I've been feeling this past week. Anyway, I won't be buying them again and I will probably end up throwing the rest away so they aren't calling to me. Hubby won't eat them as they hurt his mouth. Anyway, I won't be eating sweets the rest of the month so hopefully I'll see a big change in my numbers by the end of the month.
|Strategic Carb-Cycli g/Exercise Program||4/15/2014 11:21:55 PM|