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RSPRINKLE Posts: 47
1/25/12 8:12 A

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My goal is to finally lose the last 10 pounds from pregnancy and eliminate sugar from my diet, I have no self control with sweets, so I have to avoid them at all cost

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AEATINGER Posts: 3
1/2/12 6:00 P

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New to carb cycling so one of my goals is to do it effectively! My other goals are to be more organized and have a better attitude!

GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (75,075)
Fitness Minutes: (109,509)
Posts: 3,531
1/2/12 12:17 A

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Happy new year

~ Sheri ~
BLC28 - Scarlet Seals - E4 - Petty Officer Third Class

You have 3 choices.
Give up
Give in
Give it your all...


 current weight: 178.5 
 
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171.375
164.25
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150
_FITMAMA's Photo _FITMAMA Posts: 3,395
1/1/12 9:18 A

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Wishing everyone a Happy and Healthy New Year!

So now that the new year is here, what are your goals for 2012?

TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


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