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CARB CYCLING

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  FORUM:   General Team Discussion Forum
TOPIC:   Happy New Year! 


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RSPRINKLE
Posts: 47
1/25/12 8:12 A

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My goal is to finally lose the last 10 pounds from pregnancy and eliminate sugar from my diet, I have no self control with sweets, so I have to avoid them at all cost


Total SparkPoints: 5,689
 
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8


AEATINGER
Posts: 3
1/2/12 6:00 P

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New to carb cycling so one of my goals is to do it effectively! My other goals are to be more organized and have a better attitude!



GYMRAT_AT44
GYMRAT_AT44's Photo SparkPoints: (49,843)
Fitness Minutes: (70,712)
Posts: 2,716
1/2/12 12:17 A

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Happy new year

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 169.8 
 
175
163.75
152.5
141.25
130


_FITMAMA
_FITMAMA's Photo Posts: 3,395
1/1/12 9:18 A

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Wishing everyone a Happy and Healthy New Year!

So now that the new year is here, what are your goals for 2012?

TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16


 
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