Author: Sorting Last Post on Top ↓ Message:
_FITMAMA's Photo _FITMAMA Posts: 3,395
10/1/10 10:20 A

Send Private Message
Reply
The link was move. Try this... www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x31145x238R>19238


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
NYCALIGIRL's Photo NYCALIGIRL Posts: 477
9/28/10 4:30 P

My SparkPage
Send Private Message
Reply
thank you..just wish the link would work emoticon

 Pounds lost: 36.0 
 
0
9
18
27
36
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/27/10 4:50 P

Send Private Message
Reply
Personally, I think the BFFM method of Carb Cycling is the easiest method. Check out the thread/sticky:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp#Anchor23819238


Edited by: _FITMAMA at: 9/27/2010 (16:51)
TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
NYCALIGIRL's Photo NYCALIGIRL Posts: 477
9/27/10 1:56 P

My SparkPage
Send Private Message
Reply
When carb cycling where would you start with this approach as far as meals

 Pounds lost: 36.0 
 
0
9
18
27
36
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING General Team Discussion Forum Posts

Topics: Last Post:
Strategic Carb-Cycli g/Exercise Program 4/15/2014 11:21:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31145x36953374

Review our Community Guidelines