Author: Sorting Last Post on Top ↓ Message:
_FITMAMA's Photo _FITMAMA Posts: 3,395
5/29/10 3:27 P

Send Private Message
Reply
Just wanted to pass along some info that HAWGWILD1 shared on another team's thread. A book by Racheal Cosgrove: The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want. It sounds like a carb/calorie cycling book. Feel free to check it out!
www.amazon.com/Female-Body-Breakthro
ug
h-Revolutionary-Strength-Training/dpR>/1605296937/ref=sr_1_1?ie=UTF8&s=boo
ks
&qid=1274896903&sr=8-1


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31145x34459827

Review our Community Guidelines


x Lose 10 Pounds by January 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.