My resolutions is to lose 20 lbs (5 pounds every 3 months)
Eat at least one fruit and 1 veggie at each meal (at least 3 of each daily)
Take the time to cook myself something healthy for dinner several times a week
Do something fun with my family once per month
You are what you think, having become what you thought.
If you really want to do something, you'll find a way. If not, you'll find an excuse.
Excellence is not an act but a habit. The things you do the most are the things you will do the best.
| Pounds lost: 5.2