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LADYROSE's Photo LADYROSE SparkPoints: (100,807)
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12/9/09 11:35 A

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I've seen that one floating around and had the same thoughts... I find it interesting that a lot of plans really follow the same basic principles.

Granted they can't all be titled "Carb Cycling"... it'd get confusing. LOL!

Steph
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_FITMAMA's Photo _FITMAMA Posts: 3,395
12/9/09 7:59 A

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Cheat Your Way Thin by Joel Marion

This is a new e-book that came out a couple weeks ago and it is pretty much cycling your carbs while allowing yourself a cheat day. I am a Fitness Info Geek so of course I bought it. It is a great beginner program and even gives menus and different cycling options.

Just thought I would share!


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