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TOPIC:   Another Carb Cycling Method 


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LADYROSE
LADYROSE's Photo SparkPoints: (100,807)
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12/9/09 11:35 A

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I've seen that one floating around and had the same thoughts... I find it interesting that a lot of plans really follow the same basic principles.

Granted they can't all be titled "Carb Cycling"... it'd get confusing. LOL!

Steph
ladyrois.blogspot.com/

Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg

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_FITMAMA
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12/9/09 7:59 A

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Cheat Your Way Thin by Joel Marion

This is a new e-book that came out a couple weeks ago and it is pretty much cycling your carbs while allowing yourself a cheat day. I am a Fitness Info Geek so of course I bought it. It is a great beginner program and even gives menus and different cycling options.

Just thought I would share!


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