I've seen that one floating around and had the same thoughts... I find it interesting that a lot of plans really follow the same basic principles.
Granted they can't all be titled "Carb Cycling"... it'd get confusing. LOL!
Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
| current weight: 160.0