Mike - not sure if there are specific books on carb cycling, though several 'diets' use a form of it... there's a lot of good info in the Carb Cycling 101 thread to start with and feel free to ask us any questions you have!
Take the words �genetic freak� out of your vocabulary and substitute the words �hard working, committed, and focused� and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." C. R
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