Author: Sorting Last Post on Top ↓ Message:
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/9/09 6:48 A

Send Private Message
Reply
All set! Thanks Dee!

TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
JAZZID's Photo JAZZID SparkPoints: (40,467)
Fitness Minutes: (52,779)
Posts: 8,183
9/8/09 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
... here is the link:

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=459708

Thanks, ~ Dee ~



 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/8/09 4:51 P

Send Private Message
Reply
Ok, I checked and was told that if anyone would like to add a recipe to the Team Cookbook, they would need to email me the link to the recipe and I would have to put it in there.

Please feel free to send me your links!


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/8/09 12:02 P

Send Private Message
Reply
Give me the link of your recipe and I will add.

I will also look into how others can post their own to the team cookbook.


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
JAZZID's Photo JAZZID SparkPoints: (40,467)
Fitness Minutes: (52,779)
Posts: 8,183
9/8/09 12:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Great idea, but how do you add a recipe to the cookbook?... when I add the link to the box for a cookbook, it creates a new cookbook, I can't add it to yours... Please help... ~ Dee ~

Edited by: JAZZID at: 9/8/2009 (01:00)

 Pounds lost: 11.0 
 
0
4.25
8.5
12.75
17
LADYROSE's Photo LADYROSE SparkPoints: (100,807)
Fitness Minutes: (34,752)
Posts: 7,600
9/3/09 7:28 P

My SparkPage
Send Private Message
Reply
Thanks!!!

Steph
ladyrois.blogspot.com/

Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg

The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
C. Robbin


 current weight: 160.0 
 
203
186
169
152
135
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/3/09 7:26 P

Send Private Message
Reply
I just added it for you. There is a link at the top of the recipe that says Add this to a Cookbook.

Thanks for the recipe and feel free to add more!

~Mary


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
LADYROSE's Photo LADYROSE SparkPoints: (100,807)
Fitness Minutes: (34,752)
Posts: 7,600
9/3/09 7:09 P

My SparkPage
Send Private Message
Reply
I feel like the biggest goober, but can't figure out how to actually add a recipe to the cook book.

recipes.sparkpeople.com/recip
e-detail.
asp?recipe=744841

Thanks!
Steph

Edited by: LADYROSE at: 9/3/2009 (19:11)
Steph
ladyrois.blogspot.com/

Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg

The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
C. Robbin


 current weight: 160.0 
 
203
186
169
152
135
_FITMAMA's Photo _FITMAMA Posts: 3,395
8/31/09 12:12 P

Send Private Message
Reply
I have started a Carb Cycling Team Cookbook! If you click on the team picture (in the upper right hand corner of the team page - chicken & veggies), it will automatically open the link. Please feel free to share your favorite recipes with the team!
~Mary

It can also be found here: recipes.sparkpeople.com/cookbooks.as
p?
cookbook=133548


Edited by: _FITMAMA at: 8/31/2009 (13:31)
TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING General Team Discussion Forum Posts

Topics: Last Post:
Strategic Carb-Cycli g/Exercise Program 4/15/2014 11:21:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31145x28078218

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan