The way I look at carb cycling is... the ONLY thing you should be cycling are the startchy carbs (like rice, bread, oats, potatoes, corn, etc...) the foods that contain carbs, but mostly in the form of fibre (as most fruit and veggies do!) are totally acceptable on a low carb day!
And it would be such a shame to waste home grown tomatoes!!!
A whole medium tomato has approx 22 calories, 5 g of carbs, and 1.5 g fiber (net carbs 3.5 g). IMO, that is really not a whole lot of carbs. Tomatoes also have a lot of nutritional benefits. I say go for it.
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