Author: Sorting Last Post on Top ↓ Message:
LADYROSE's Photo LADYROSE SparkPoints: (100,807)
Fitness Minutes: (34,752)
Posts: 7,600
4/22/09 12:41 P

My SparkPage
Send Private Message
Reply
Nice! Thank you! On my low carb days I stick to 1, maybe 2 servings of grains in the morning, and the rest of the day is strictly veggies... interesting thoughts.

Steph
ladyrois.blogspot.com/

Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg

The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
C. Robbin


 current weight: 160.0 
 
203
186
169
152
135
MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
4/21/09 12:07 P

My SparkPage
Send Private Message
Reply
Interesting article - thanks for posting!

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4
FITGIRL15's Photo FITGIRL15 Posts: 5,464
4/20/09 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
I found this great article on the pros to eating fruits and veggies as carbs vs. grains and the like!

figureathlete.tmuscle.com/free_onlin
e_
article/diet_and_nutrition/are_your_R>carbohydrates_dead_or_alive


"Don’t let yesterday use up too much of today.”

... Live in the NOW!


 current weight: 135.8 
 
140
137.5
135
132.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING General Team Discussion Forum Posts

Topics: Last Post:
Strategic Carb-Cycli g/Exercise Program 4/15/2014 11:21:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x31145x24860677

Review our Community Guidelines