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Nice! Thank you! On my low carb days I stick to 1, maybe 2 servings of grains in the morning, and the rest of the day is strictly veggies... interesting thoughts.
Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
Interesting article - thanks for posting!
~Debi~ ~Carpe Diem~
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
I found this great article on the pros to eating fruits and veggies as carbs vs. grains and the like!
"Don’t let yesterday use up too much of today.”
... Live in the NOW!
|Strategic Carb-Cycli g/Exercise Program||4/15/2014 11:21:55 PM|