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2/26/14 10:03 P

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"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48


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REDBUBBLES's Photo REDBUBBLES Posts: 5,613
12/27/13 10:32 P

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Attitude is Everything!


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2BFREE2LIVE's Photo 2BFREE2LIVE SparkPoints: (322,265)
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7/23/13 12:07 A

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"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen

www.youtube.com/watch?v=TwE8HLLue48


 Pounds lost: 121.0 
 
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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,491)
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7/24/12 11:43 A

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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
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4/29/12 8:09 P

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5+7

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

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4/28/12 10:14 A

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(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
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4/26/12 11:14 A

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3+5

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
196
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170.5
157.75
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4/23/12 3:39 P

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2+3

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
196
183.25
170.5
157.75
145
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4/21/12 9:03 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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4/20/12 8:25 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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4/19/12 8:25 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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Mountain Time Zone



 current weight: 163.0 
 
196
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170.5
157.75
145
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4/17/12 8:50 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
196
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157.75
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4/15/12 9:06 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
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4/14/12 8:11 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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4/13/12 8:18 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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4/12/12 6:19 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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4/10/12 10:28 A

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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
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191.5
181
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4/7/12 7:11 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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4/6/12 10:39 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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3/10/12 4:12 P

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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
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3/10/12 1:59 A

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(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
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160
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2/29/12 10:59 A

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(¯`v´¯)
`*.¸.*
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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
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2/27/12 10:04 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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 current weight: 163.0 
 
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2/23/12 11:59 A

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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
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2/20/12 7:22 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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 current weight: 163.0 
 
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157.75
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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 current weight: 163.0 
 
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2/18/12 10:57 A

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Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
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2/17/12 8:09 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
196
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157.75
145
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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157.75
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
196
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1/30/12 10:35 A

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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
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 current weight: 163.0 
 
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God is my Strength & Salvation.
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PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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 current weight: 163.0 
 
196
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1/27/12 4:44 P

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Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


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1/26/12 8:30 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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 current weight: 163.0 
 
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1/25/12 9:26 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
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1/24/12 9:47 P

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Edited by: OUTDOORGIRL70 at: 1/26/2012 (20:26)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
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Posts: 15,984
1/23/12 9:53 P

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Edited by: OUTDOORGIRL70 at: 1/24/2012 (21:45)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,491)
Fitness Minutes: (192,907)
Posts: 29,709
1/23/12 10:13 A

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`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
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1/22/12 8:43 P

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Edited by: OUTDOORGIRL70 at: 1/22/2012 (20:57)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,491)
Fitness Minutes: (192,907)
Posts: 29,709
1/22/12 11:50 A

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(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
Fitness Minutes: (214,422)
Posts: 15,984
1/21/12 9:12 P

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God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,491)
Fitness Minutes: (192,907)
Posts: 29,709
1/21/12 12:11 P

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(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.4 
 
202
191.5
181
170.5
160
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,957)
Fitness Minutes: (214,422)
Posts: 15,984
1/18/12 8:12 P

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Edited by: OUTDOORGIRL70 at: 1/21/2012 (21:11)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 163.0 
 
196
183.25
170.5
157.75
145
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