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1/6/13 1:21 P

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My favorite run, and most exhausting, was the Warrior Dash. I was not in good shape and my performance was deathly slow. But I did do all the obstacles. I also like the Run For The Roses, and a couple of smaller 5K's at Cook Park in Tigard.


1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??

 current weight: 179.4 
WESTCOASTBROKE SparkPoints: (585)
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1/6/13 12:53 P

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Hands down, mine's the Helvetia Half Marathon.

For training, I love the Linear Trail.

Have also had a good run in Ashland a few years ago, starting in Lithia Park and heading up to Mount Ashland and back down. I think it was about 18-20 miles, but my GPS watch quit before I was done.

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