Oh yeah I forgot about that, I do that too. I have a beer or two and then think I need to eat and of course I reach for the worst things for me, added to all the empty calories in the beer already and we're headed for disaster. My new strategy is to reward myself with a delicious beer at the end of the week, if and only if I run/jog 5 times during the week...wish me luck!!!
I live in Springfield...out in Thurston neighborhood! I love Oregon and my biggest downfall or weakness has to be chocolate and beer. The pacific NW has so much to offer with its microbreweries I just can't help myself! :)
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