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BANNERMAN Posts: 5,935
6/24/12 2:37 A

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Thanks for letting us know about this.

Will Consider if i have time some Saturday

WINTERHARTT's Photo WINTERHARTT Posts: 244
6/19/12 11:28 A

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The class was a lot of fun and very informational! Roberto walked us through each move, answering questions as we went. It was a beautiful day to start too! The energy was amazing and everyone had a great time!

The classes are on Saturday's 9:00-10:00 in Gabriel Park and will run through August (no class on July 7).

I'll be out there every class. Please stop by and say hi!!

I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough,
without ever feeling sorry for itself.
by D.H. Lawrence



 current weight: 231.0 
 
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WINTERHARTT's Photo WINTERHARTT Posts: 244
6/15/12 3:58 P

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I hope to see you there EVOCHICK! I love how I feel after doing Qigong. I track it in my fitness tracker as "Tai Chi" because they don't have a tracker for it. However, Spark does have a video with one of the Qigong forms. I know the teacher for this class in Gabriel Park. He's awesome!

I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough,
without ever feeling sorry for itself.
by D.H. Lawrence



 current weight: 231.0 
 
235
208.75
182.5
156.25
130
FOREVERFITCHICK's Photo FOREVERFITCHICK Posts: 194
6/15/12 3:18 P

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Never tried it but always looking for something new.......and free! Thanks for sharing!

"No one's ever drowned in sweat......."
WINTERHARTT's Photo WINTERHARTT Posts: 244
6/15/12 1:30 A

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Would love to see you there DOGSHOETAT! I love Qigong! This is a different form than what I know so I'm looking forward to learning it. emoticon

I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough,
without ever feeling sorry for itself.
by D.H. Lawrence



 current weight: 231.0 
 
235
208.75
182.5
156.25
130
DOGSHOETAT's Photo DOGSHOETAT SparkPoints: (74,483)
Fitness Minutes: (38,374)
Posts: 3,108
6/14/12 10:43 P

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Thanks for the info--I'll have to check it out!




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WINTERHARTT's Photo WINTERHARTT Posts: 244
6/14/12 4:51 P

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I just wanted to let everyone know about a free Qigong class being held in Gabriel Park! Here is the link to the event for those who are interested: www.eventsnearhere.com/find-events/O
R/
PORTLAND/Education/Health-and-FitnesR>s/addetail/1668/Qi-Gong-in-Gabriel-Park
I will be there at all the classes so please stop by and say "Hi!" I'd love to see some Spark Friends out there!

I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough,
without ever feeling sorry for itself.
by D.H. Lawrence



 current weight: 231.0 
 
235
208.75
182.5
156.25
130
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