I've managed to make it a month with my new healthy lifestyle, and I can feel the effects. Last friday I had lost 10 lbs. I've joined Curves, well not joined I'll never be able to afford to give them a hundred bux at one shot, but I'm using the wendy's free 2 weeks thing.
ANYWAY my point is, I work right next to TCBY (The Countries Best Yogurt)and towards the end of the night I would say about 7:00 I'll start to feel hungry, but not only that I'm bored and irritated. At 7:00 there's nothing open to grab a bite to eat so I find myself, no matter how hard I fight it, going to TCBY.
I usually get a small white chocolate mouse (96% fat free) no sugar caramel and pecan in a cup, not a cone.
Is that bad? Through the day I have special K for breakfast, usually a chefs salad or chicken salad and then depending on my energy something nice for dinner.
I try not to snack too much so is that so bad?
I used to bring snacks to work but since I've been working 12 hour days I've lost the energy to prepare anything.
what do you think?
The only thing I need to be is me.