Author: Sorting Last Post on Top ↓ Message:
CHAS1949's Photo CHAS1949 Posts: 11,408
6/4/11 7:38 P

My SparkPage
Send Private Message
Reply
My daughter lived in Seal Rock years ago..It is beautiful there!!!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

DRAKON9's Photo DRAKON9 Posts: 800
6/4/11 4:08 P

Send Private Message
Reply
Welcome to the team!

Heather

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
233
211
189
167
145
MARYAM065's Photo MARYAM065 SparkPoints: (1,268)
Fitness Minutes: (125)
Posts: 7
6/4/11 2:54 P

My SparkPage
Send Private Message
Reply
thanks, good to hear from you.

 Pounds lost: 0.0 
 
0
33.75
67.5
101.25
135
SHAPELY's Photo SHAPELY Posts: 10,286
6/4/11 1:57 P

Reply
Welcome
We just got home from the coast last night.
It was my DHs 91st Birthday trip. Hugs Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
MARYAM065's Photo MARYAM065 SparkPoints: (1,268)
Fitness Minutes: (125)
Posts: 7
6/4/11 1:48 P

My SparkPage
Send Private Message
Reply
I live in Beautiful Seal Rock, Oregon. It's great to see so many people walking, jogging and running toward their fitness goals.

 Pounds lost: 0.0 
 
0
33.75
67.5
101.25
135
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Animal lovers 12/4/2015 9:09:17 PM
hI 6/7/2015 11:53:16 AM
choose an answer leave a choice 8/30/2015 12:04:20 PM
Letter to Team About New SparkPage 6/3/2016 1:08:26 PM
What is your Spark Spin Points for the day? 6/7/2015 11:24:18 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x42232644

Review our Community Guidelines


x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.