Hope things are going well today as well.
The main thing is to just try and keep on top of things.
I started out pretty close to where you are now, 194#. I am down to 152-154# it cant seem to stablize,
Jan 1st I am going to try some things in the book, and see what happens. I would like to be down to around 140#
I cashier at 1st Alturnative Co-op
I really enjoy the Staff and the Customers.
Thats all for now, so Cheerio till next time,
Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
| current weight: -3.0 under