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this great it's close by
Also don't forget "Hood to coast" and "Portland to coast"
Debbie in Oregon City, Oregon
Oregon has so much to offer. Any of this "Spark Minute" time interest you?
I am registered for the eighteen mile "Worst Day" bike ride next month.
Last year I completed the eighteen mile "Providence Bridge Ride. I, along with others, walked the hill approaching the St. John's bridge and was glad I did the "shorter" ride, which only "missed" one bridge. I look forward to going again in 2011.
Check out Chuck's post (Spark Oregon - The Official Oregon Team) post regarding the Warrior Dash in North Plains, Oregon this September!
If you wanna play as a "Spark Oregon Group" at some of these events, let's put that together. I'm happy to participate as a lead in organizing. If you are wanting to help organize too, YOU ARE WELCOME! "Just Spark Mail" me.
Edited by: PLATSUZIE at: 1/30/2011 (22:53)
Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read.