Two time slots, on Saturday, Sept. 10th, are already full.
You can go at any pace so you don't have to weigh less than 250 (my friend and her hubby don't) and they had a great time. The course does look challenging. At the very end there was fire to jump over and some just couldn't overcome that last event. Check out the site: mud crawl, cliff repel, water log push, climb, etc. definitely an experience not to forget.
Would be fun to meet other Oregon Sparkies there. Even if we just watch this year and participate next :-).
I also wanted to get OR Sparkies together for a bike ride around Hagg Lake (this summer) but didn't get any interest when I posted a few months ago.
Mini medical school lecture from U of Calif. (S.F.) My current favorite and one I recommend anyone interested in weight loss or healthy eating read.
| Pounds lost: 34.0