Author: Sorting Last Post on Top ↓ Message:
BETSY430's Photo BETSY430 Posts: 876
10/20/10 7:27 P

My SparkPage
Send Private Message
Reply
I've never been on a Dragon Boat. Sounds amazing and like a great workout! I live in Salem but have no car so can't get to Ptld :(

7/ 13 Start Weight (SW): 214.6
R1 LIW: 197.0
R1 Loss: 17.6 lbs short round subQ

09/20 R2 SW: 198.4 +1.4 from LIW
R2 LIW - 177.8 11/01/10
R2 Loss: 20.6 lbs long round subq

11/24/10 R3 SW: 185.4
R3 hHCG SL drops, long round GW 160
LDW 161.2
R3 loss 24.2 lbs

03/24/11 R4 SW 177.8
R4 SubQ
5/31/11 LIW 157.4
R4 Loss 20.4 lbs


 current weight: 154.8 
 
157.5
154.375
151.25
148.125
145
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (124,872)
Fitness Minutes: (30,358)
Posts: 26,838
10/9/10 11:12 P

My SparkPage
Send Private Message
Reply
I am on one of the best Dragon boat Teams that practices and races out of the Willamette river in Portland and we are recruiting new paddlers. If interested and you are say within an hour of Portland we can provide the Paddles and pfd life jackets. Let me inow and I'll give you directions.





 current weight: 164.5 
 
235
215.75
196.5
177.25
158
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
hI 6/7/2015 11:53:16 AM
Letter to Team About New SparkPage 6/3/2016 1:08:26 PM
sunny & cold 1/14/2016 11:06:17 AM
Relay For Life 2015 7/7/2015 10:08:44 PM
What is your Spark Spin Points for the day? 6/7/2015 11:24:18 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x37217470

Review our Community Guidelines


x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.